Shake and Bake
VS
Workouts
Friday 12/31/21 @ 7:0 PM
✅
441kj
78rpm
49%
20mph
Friday 12/31/21 @ 8:8 PM
290kj
69rpm
45%
16mph
Saturday 2/6/21 @ 6:25 PM
✅
461kj
85rpm
48%
20mph
Saturday 2/20/21 @ 7:7 PM
328kj
75rpm
45%
17mph
Thursday 10/29/20 @ 11:54 PM
✅
311kj
84rpm
47%
20mph
Tuesday 11/3/20 @ 1:49 AM
206kj
73rpm
44%
17mph
Tuesday 6/30/20 @ 10:56 PM
✅
329kj
82rpm
49%
21mph
Wednesday 7/1/20 @ 12:48 AM
171kj
67rpm
46%
17mph
Thursday 3/12/20 @ 9:24 PM
✅
384kj
83rpm
44%
19mph
Wednesday 3/25/20 @ 1:7 AM
338kj
76rpm
45%
18mph
Saturday 1/18/20 @ 2:56 PM
✅
433kj
83rpm
46%
20mph
Monday 1/20/20 @ 3:40 PM
337kj
73rpm
46%
18mph
Friday 1/17/20 @ 1:28 AM
✅
302kj
86rpm
46%
20mph
Saturday 1/18/20 @ 6:30 PM
196kj
68rpm
46%
17mph
Friday 10/18/19 @ 12:54 AM
222kj
79rpm
42%
18mph
Sunday 10/20/19 @ 2:19 AM
✅
235kj
73rpm
47%
18mph
Monday 8/26/19 @ 10:26 PM
364kj
83rpm
43%
18mph
Tuesday 8/27/19 @ 12:48 AM
✅
376kj
77rpm
46%
19mph
Monday 7/8/19 @ 10:24 PM
✅
505kj
83rpm
49%
21mph
Wednesday 7/10/19 @ 12:40 AM
329kj
75rpm
45%
18mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
74
🔥
VS
amyhallphyfer
DFW #JKC #boocrew
4
Workouts
290
kj
Friday 12/31/21
328
kj
Saturday 2/20/21
206
kj
Tuesday 11/3/20
171
kj
Wednesday 7/1/20
337
kj
Monday 1/20/20
222
kj
Friday 10/18/19