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Shake and Bake
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
50 🔥
Beat amschultz215
VS
amschultz215
Denver, CO
1
Beat bradneedsabs
Workouts
Next Workouts
Sunday 11/28/21 @ 8:45 PM
✅
410
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/22/21 @ 12:47 AM
356
kj
84
rpm
42
%
18
mph
Friday 6/18/21 @ 7:15 PM
✅
277
kj
97
rpm
40
%
19
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Thursday 3/9/23 @ 11:10 PM
229
kj
87
rpm
39
%
18
mph
Sunday 12/5/21 @ 9:42 PM
✅
426
kj
91
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 1/29/21 @ 12:51 AM
352
kj
91
rpm
39
%
18
mph
Wednesday 6/2/21 @ 2:18 PM
✅
456
kj
91
rpm
43
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/21/22 @ 5:50 PM
379
kj
87
rpm
42
%
18
mph
Saturday 3/12/22 @ 6:40 PM
✅
422
kj
92
rpm
41
%
19
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Sunday 3/13/22 @ 10:38 PM
383
kj
86
rpm
42
%
19
mph
Saturday 2/26/22 @ 11:8 PM
✅
432
kj
93
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 1:19 AM
382
kj
91
rpm
41
%
19
mph
Wednesday 2/2/22 @ 11:15 PM
✅
444
kj
96
rpm
40
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 11:9 PM
394
kj
94
rpm
39
%
18
mph
Tuesday 8/17/21 @ 9:52 PM
✅
438
kj
93
rpm
41
%
20
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Friday 8/13/21 @ 11:33 PM
398
kj
89
rpm
42
%
19
mph
Monday 8/2/21 @ 7:45 PM
✅
587
kj
88
rpm
38
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/30/21 @ 9:49 PM
511
kj
89
rpm
41
%
19
mph
Friday 1/17/20 @ 1:28 AM
✅
302
kj
86
rpm
46
%
20
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 3:48 AM
216
kj
79
rpm
43
%
17
mph
Next Workouts
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
50 🔥
Beat amschultz215
VS
amschultz215
Denver, CO
1
Beat bradneedsabs
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
410
kj
Sunday 11/28/21
356
kj
Friday 1/22/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
277
kj
Friday 6/18/21
229
kj
Thursday 3/9/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
426
kj
Sunday 12/5/21
352
kj
Friday 1/29/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
456
kj
Wednesday 6/2/21
379
kj
Wednesday 9/21/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
422
kj
Saturday 3/12/22
383
kj
Sunday 3/13/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
432
kj
Saturday 2/26/22
382
kj
Wednesday 2/10/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
444
kj
Wednesday 2/2/22
394
kj
Sunday 2/28/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
438
kj
Tuesday 8/17/21
398
kj
Friday 8/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
587
kj
Monday 8/2/21
511
kj
Friday 7/30/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
302
kj
Friday 1/17/20
216
kj
Friday 1/17/20
Next Workouts