Shake and Bake
VS
Workouts
Sunday 12/5/21 @ 9:42 PM
426kj
91rpm
43%
20mph
Tuesday 4/7/20 @ 2:8 PM
✅
442kj
89rpm
44%
20mph
Wednesday 10/7/20 @ 6:54 PM
209kj
101rpm
40%
20mph
Monday 6/21/21 @ 5:17 PM
✅
227kj
89rpm
46%
20mph
Friday 6/18/21 @ 7:15 PM
277kj
97rpm
40%
19mph
Friday 2/12/21 @ 9:55 PM
✅
359kj
92rpm
46%
21mph
Monday 10/12/20 @ 8:25 PM
301kj
68rpm
52%
19mph
Saturday 10/10/20 @ 2:22 PM
✅
310kj
69rpm
53%
19mph
Saturday 7/4/20 @ 5:12 PM
✅
524kj
85rpm
49%
21mph
Saturday 7/4/20 @ 2:50 PM
460kj
80rpm
48%
20mph
Friday 1/17/20 @ 1:28 AM
302kj
86rpm
46%
20mph
Tuesday 4/28/20 @ 2:32 PM
✅
327kj
80rpm
50%
21mph
Sunday 2/18/18 @ 7:41 PM
✅
285kj
86rpm
45%
20mph
Friday 2/16/18 @ 10:2 PM
281kj
84rpm
46%
19mph
Wednesday 7/5/17 @ 10:43 AM
243kj
82rpm
43%
18mph
Monday 7/10/17 @ 2:5 PM
✅
284kj
76rpm
50%
19mph
Tuesday 5/9/17 @ 10:33 AM
213kj
79rpm
43%
17mph
Wednesday 5/3/17 @ 9:29 AM
✅
216kj
78rpm
44%
17mph
Friday 4/7/17 @ 6:27 PM
✅
206kj
94rpm
36%
17mph
Wednesday 4/12/17 @ 9:29 AM
186kj
87rpm
37%
16mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
28
VS
amishgirltris
iamicaniwillido
33
🔥
Workouts
426
kj
Sunday 12/5/21
277
kj
Friday 6/18/21
301
kj
Monday 10/12/20
460
kj
Saturday 7/4/20
186
kj
Wednesday 4/12/17