Shake and Bake
VS
Workouts
Sunday 1/17/21 @ 10:27 PM
✅
297kj
80rpm
48%
20mph
Saturday 3/6/21 @ 2:23 PM
270kj
82rpm
45%
19mph
Monday 10/12/20 @ 8:25 PM
✅
301kj
68rpm
52%
19mph
Sunday 10/11/20 @ 10:26 AM
228kj
58rpm
50%
16mph
Saturday 7/4/20 @ 5:12 PM
✅
524kj
85rpm
49%
21mph
Sunday 7/12/20 @ 2:36 PM
377kj
75rpm
47%
18mph
Friday 4/24/20 @ 1:58 PM
✅
332kj
98rpm
43%
21mph
Friday 4/24/20 @ 1:59 PM
328kj
91rpm
44%
20mph
Friday 1/17/20 @ 1:28 AM
✅
302kj
86rpm
46%
20mph
Sunday 4/19/20 @ 4:55 PM
274kj
79rpm
47%
19mph
Tuesday 5/7/19 @ 12:30 AM
285kj
79rpm
48%
20mph
Tuesday 5/7/19 @ 12:23 AM
✅
338kj
80rpm
51%
21mph
Tuesday 2/18/20 @ 12:3 AM
✅
276kj
77rpm
48%
19mph
Tuesday 2/18/20 @ 1:42 AM
238kj
66rpm
46%
16mph
Friday 10/18/19 @ 12:54 AM
222kj
79rpm
42%
18mph
Friday 10/18/19 @ 12:53 AM
✅
287kj
79rpm
47%
19mph
Wednesday 7/24/19 @ 11:57 PM
✅
208kj
85rpm
47%
20mph
Thursday 7/25/19 @ 1:20 PM
180kj
83rpm
44%
19mph
Wednesday 5/1/19 @ 4:27 PM
✅
269kj
96rpm
40%
19mph
Sunday 6/23/19 @ 1:54 PM
227kj
91rpm
38%
17mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
30
🔥
VS
amandasue115
MI
8
Workouts
270
kj
Saturday 3/6/21
228
kj
Sunday 10/11/20
377
kj
Sunday 7/12/20
328
kj
Friday 4/24/20
222
kj
Friday 10/18/19
180
kj
Thursday 7/25/19