Workouts

20 min Sleep Meditation
Ross Rayburn
Monday 4/24/23 @ 2:15 AM
Difficulty: 0 / 10
 
5 min Upper Body Stretch
Matty Maggiacomo
Tuesday 2/14/23 @ 11:17 AM
Difficulty: 3.5 / 10
 
10 min Neck Mobility
Hannah Corbin
Tuesday 2/14/23 @ 11:4 AM
Difficulty: 3.93 / 10
 
Extra 10: Walk
Jess Sims
Tuesday 2/14/23 @ 12:16 AM
Difficulty: 5.01 / 10
 
20 min Hike
Matty Maggiacomo
Monday 2/13/23 @ 11:54 PM
Difficulty: 6.51 / 10
 
5 min Morning Meditation
Ross Rayburn
Tuesday 1/31/23 @ 12:10 PM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Aditi Shah
Tuesday 1/3/23 @ 3:4 AM
Difficulty: 0 / 10
 
10 min Courage Meditation
Kristin McGee
Monday 12/12/22 @ 6:8 PM
Difficulty: 3.36 / 10
 
15 min Meditation for Healing
Kirra Michel
Monday 12/12/22 @ 3:17 AM
Difficulty: 4.56 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 12/6/22 @ 2:2 AM
Difficulty: 6.5 / 10