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Shake and Bake
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
73 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
5
Beat bradneedsabs
Workouts
Next Workouts
Sunday 11/21/21 @ 4:59 PM
✅
315
kj
78
rpm
50
%
20
mph
30 min Sundays with Love
Ally Love
View Class
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Monday 11/20/23 @ 7:54 PM
kj
rpm
%
0
mph
Friday 11/13/20 @ 9:56 PM
✅
337
kj
84
rpm
49
%
21
mph
30 min Beyoncé Ride
Ally Love
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Share
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0
mph
Tuesday 6/30/20 @ 10:56 PM
✅
329
kj
82
rpm
49
%
21
mph
30 min Jess King Experience: From Home
Jess King
View Class
Share
Tuesday 6/30/20 @ 11:8 PM
0
kj
0
rpm
39
%
0
mph
Wednesday 1/29/20 @ 2:53 PM
✅
152
kj
78
rpm
43
%
18
mph
20 min Feel Good Ride
Ally Love
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Share
Wednesday 1/29/20 @ 7:56 PM
kj
rpm
%
0
mph
Thursday 2/21/19 @ 5:26 PM
✅
228
kj
86
rpm
41
%
18
mph
30 min Pop Ride
Ally Love
View Class
Share
Friday 2/22/19 @ 4:23 AM
kj
rpm
%
0
mph
Sunday 1/27/19 @ 5:37 PM
✅
440
kj
83
rpm
47
%
20
mph
45 min Feel Good Ride
Ally Love
View Class
Share
Monday 1/28/19 @ 1:9 AM
kj
rpm
%
0
mph
Thursday 8/9/18 @ 5:27 PM
✅
307
kj
90
rpm
44
%
20
mph
30 min Hip Hop Ride
Ally Love
View Class
Share
Sunday 8/12/18 @ 11:46 AM
kj
rpm
%
0
mph
Tuesday 8/7/18 @ 5:48 AM
✅
247
kj
79
rpm
45
%
18
mph
30 min Intervals & Arms Ride
Ally Love
View Class
Share
Thursday 8/2/18 @ 6:2 PM
0
kj
0
rpm
0
%
0
mph
Tuesday 7/10/18 @ 5:23 PM
✅
280
kj
81
rpm
46
%
19
mph
30 min HIIT Ride
Ally Love
View Class
Share
Tuesday 7/10/18 @ 5:41 PM
kj
rpm
%
0
mph
Sunday 12/10/17 @ 5:50 PM
✅
257
kj
80
rpm
45
%
19
mph
30 min Intervals & Arms Ride
Ally Love
View Class
Share
Saturday 12/9/17 @ 2:9 PM
kj
rpm
%
0
mph
Next Workouts
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
73 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
5
Beat bradneedsabs
Workouts
Next Workouts
30 min Sundays with Love
Ally Love
View Class
Share
✅
315
kj
Sunday 11/21/21
kj
Monday 11/20/23
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
337
kj
Friday 11/13/20
kj
Saturday 11/14/20
30 min Jess King Experience: From Home
Jess King
View Class
Share
✅
329
kj
Tuesday 6/30/20
0
kj
Tuesday 6/30/20
20 min Feel Good Ride
Ally Love
View Class
Share
✅
152
kj
Wednesday 1/29/20
kj
Wednesday 1/29/20
30 min Pop Ride
Ally Love
View Class
Share
✅
228
kj
Thursday 2/21/19
kj
Friday 2/22/19
45 min Feel Good Ride
Ally Love
View Class
Share
✅
440
kj
Sunday 1/27/19
kj
Monday 1/28/19
30 min Hip Hop Ride
Ally Love
View Class
Share
✅
307
kj
Thursday 8/9/18
kj
Sunday 8/12/18
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
247
kj
Tuesday 8/7/18
0
kj
Thursday 8/2/18
30 min HIIT Ride
Ally Love
View Class
Share
✅
280
kj
Tuesday 7/10/18
kj
Tuesday 7/10/18
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
257
kj
Sunday 12/10/17
kj
Saturday 12/9/17
Next Workouts