Shake and Bake
VS
Workouts
Sunday 11/21/21 @ 4:59 PM
315kj
78rpm
50%
20mph
Sunday 11/21/21 @ 4:58 PM
✅
319kj
71rpm
54%
20mph
Saturday 1/30/21 @ 6:25 PM
✅
340kj
86rpm
48%
21mph
Monday 4/19/21 @ 11:29 PM
320kj
79rpm
49%
20mph
Saturday 4/10/21 @ 5:26 PM
246kj
100rpm
44%
21mph
Saturday 4/10/21 @ 5:27 PM
✅
259kj
66rpm
61%
22mph
Sunday 3/7/21 @ 4:54 PM
✅
222kj
88rpm
46%
21mph
Sunday 3/7/21 @ 4:56 PM
203kj
78rpm
50%
20mph
Thursday 12/31/20 @ 8:11 PM
✅
315kj
82rpm
44%
20mph
Thursday 12/31/20 @ 5:3 PM
208kj
80rpm
41%
17mph
Friday 11/13/20 @ 9:56 PM
✅
337kj
84rpm
49%
21mph
Friday 11/13/20 @ 9:50 PM
255kj
71rpm
49%
19mph
Thursday 10/15/20 @ 2:46 PM
✅
330kj
86rpm
48%
21mph
Wednesday 10/14/20 @ 11:25 PM
301kj
81rpm
48%
20mph
Saturday 6/27/20 @ 1:58 PM
✅
315kj
87rpm
47%
20mph
Wednesday 7/8/20 @ 12:0 AM
260kj
82rpm
44%
19mph
Saturday 7/4/20 @ 5:12 PM
✅
524kj
85rpm
49%
21mph
Friday 7/3/20 @ 5:11 PM
346kj
75rpm
45%
18mph
Wednesday 3/20/19 @ 4:24 PM
✅
301kj
84rpm
46%
20mph
Sunday 5/5/19 @ 11:9 PM
158kj
80rpm
36%
15mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
36
🔥
VS
alli_can
Phoenix 🌵☀️
3
Workouts
246
kj
Saturday 4/10/21
208
kj
Thursday 12/31/20
260
kj
Wednesday 7/8/20
346
kj
Friday 7/3/20
158
kj
Sunday 5/5/19