Shake and Bake
VS
Workouts
Friday 7/15/22 @ 9:20 PM
✅
252kj
84rpm
43%
19mph
Thursday 7/21/22 @ 2:35 PM
134kj
72rpm
37%
14mph
Sunday 5/30/21 @ 8:30 PM
✅
289kj
94rpm
41%
20mph
Sunday 2/21/21 @ 4:38 PM
155kj
84rpm
35%
15mph
Friday 7/5/19 @ 8:1 PM
✅
781kj
86rpm
57%
25mph
Saturday 7/6/19 @ 1:57 PM
255kj
71rpm
41%
16mph
Saturday 11/10/18 @ 1:17 AM
✅
295kj
78rpm
48%
20mph
Sunday 4/28/19 @ 5:43 PM
138kj
53rpm
44%
13mph
Sunday 3/31/19 @ 6:42 PM
kj
rpm
%
0mph
Monday 4/22/19 @ 8:20 PM
✅
122kj
50rpm
42%
11mph
Sunday 2/10/19 @ 5:37 PM
✅
439kj
81rpm
48%
20mph
Sunday 2/10/19 @ 5:42 PM
258kj
66rpm
43%
15mph
Sunday 1/27/19 @ 5:37 PM
✅
440kj
83rpm
47%
20mph
Sunday 1/27/19 @ 5:42 PM
236kj
66rpm
42%
15mph
Friday 9/28/18 @ 4:25 PM
✅
279kj
84rpm
44%
19mph
Friday 9/28/18 @ 4:25 PM
148kj
76rpm
36%
15mph
Tuesday 7/3/18 @ 8:18 PM
✅
423kj
84rpm
45%
19mph
Monday 7/9/18 @ 9:41 PM
307kj
69rpm
45%
17mph
Sunday 6/17/18 @ 12:17 AM
✅
294kj
86rpm
45%
20mph
Saturday 6/9/18 @ 12:14 AM
208kj
73rpm
44%
17mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
19
🔥
VS
aliveandkickn
Jersey
1
Workouts
155
kj
Sunday 2/21/21
255
kj
Saturday 7/6/19
138
kj
Sunday 4/28/19