Shake and Bake

Workouts

Monday 11/15/21 @ 9:58 PM
βœ…
430kj
85rpm
45%
20mph
45 min 90s Rock Ride
Emma Lovewell
Saturday 11/20/21 @ 6:26 PM
317kj
76rpm
41%
17mph
Thursday 3/4/21 @ 12:56 PM
βœ…
329kj
86rpm
45%
21mph
30 min 90s Ride
Ally Love
Monday 3/8/21 @ 1:56 PM
215kj
77rpm
43%
17mph
Sunday 1/17/21 @ 10:27 PM
βœ…
297kj
80rpm
48%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Wednesday 1/20/21 @ 6:34 PM
277kj
78rpm
47%
19mph
Tuesday 1/5/21 @ 2:46 PM
βœ…
310kj
81rpm
44%
20mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/9/21 @ 5:57 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 1:28 AM
βœ…
302kj
86rpm
46%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 10/19/20 @ 1:36 PM
276kj
76rpm
48%
19mph
Monday 10/12/20 @ 8:25 PM
βœ…
301kj
68rpm
52%
19mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/12/20 @ 3:42 PM
237kj
61rpm
53%
18mph
Saturday 9/12/20 @ 5:24 PM
450kj
81rpm
48%
20mph
45 min Pop Ride
Alex Toussaint
Wednesday 9/16/20 @ 1:58 PM
βœ…
452kj
77rpm
50%
20mph
Friday 6/5/20 @ 4:29 PM
βœ…
317kj
91rpm
45%
20mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
Tuesday 6/9/20 @ 10:50 PM
kj
rpm
%
0mph
Saturday 12/21/19 @ 4:39 PM
βœ…
367kj
85rpm
42%
18mph
45 min Club Bangers Ride
Alex Toussaint
Monday 4/13/20 @ 4:43 PM
kj
rpm
%
0mph
Sunday 2/18/18 @ 7:41 PM
285kj
86rpm
45%
20mph
30 min PyeongChang Ride
Robin ArzΓ³n
Friday 11/29/19 @ 6:34 PM
βœ…
315kj
76rpm
51%
20mph

Workouts

45 min 90s Rock Ride
Emma Lovewell
βœ… 430 kj
Monday 11/15/21
317 kj
Saturday 11/20/21
30 min 90s Ride
Ally Love
βœ… 329 kj
Thursday 3/4/21
215 kj
Monday 3/8/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 297 kj
Sunday 1/17/21
277 kj
Wednesday 1/20/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 310 kj
Tuesday 1/5/21
kj
Saturday 1/9/21
30 min Lady Gaga Ride
Cody Rigsby
βœ… 302 kj
Friday 1/17/20
276 kj
Monday 10/19/20
30 min World Mental Health Day Ride
Kendall Toole
βœ… 301 kj
Monday 10/12/20
237 kj
Monday 10/12/20
45 min Pop Ride
Alex Toussaint
450 kj
Saturday 9/12/20
βœ… 452 kj
Wednesday 9/16/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
βœ… 317 kj
Friday 6/5/20
kj
Tuesday 6/9/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 367 kj
Saturday 12/21/19
kj
Monday 4/13/20
30 min PyeongChang Ride
Robin ArzΓ³n
285 kj
Sunday 2/18/18
βœ… 315 kj
Friday 11/29/19