Shake and Bake
VS
Workouts
Wednesday 2/2/22 @ 11:15 PM
444kj
96rpm
40%
19mph
Wednesday 3/3/21 @ 10:48 PM
✅
830kj
88rpm
57%
25mph
Saturday 3/12/22 @ 6:40 PM
422kj
92rpm
41%
19mph
Thursday 3/10/22 @ 12:6 PM
✅
767kj
103rpm
49%
24mph
Saturday 2/26/22 @ 11:8 PM
432kj
93rpm
42%
20mph
Friday 2/5/21 @ 10:59 AM
✅
787kj
93rpm
54%
25mph
Saturday 1/29/22 @ 6:48 PM
712kj
95rpm
41%
20mph
Sunday 1/23/22 @ 12:7 PM
✅
1253kj
106rpm
48%
24mph
Sunday 11/28/21 @ 8:45 PM
410kj
87rpm
43%
19mph
Thursday 2/6/20 @ 1:0 PM
✅
757kj
84rpm
57%
24mph
Monday 8/2/21 @ 7:45 PM
587kj
88rpm
38%
20mph
Sunday 7/25/21 @ 2:41 PM
✅
1031kj
102rpm
50%
24mph
Friday 6/5/20 @ 4:29 PM
317kj
91rpm
45%
20mph
Sunday 6/7/20 @ 11:40 AM
✅
622kj
85rpm
62%
26mph
Saturday 1/18/20 @ 2:56 PM
433kj
83rpm
46%
20mph
Saturday 1/18/20 @ 2:58 PM
✅
1016kj
83rpm
65%
27mph
Friday 1/17/20 @ 1:28 AM
302kj
86rpm
46%
20mph
Friday 1/17/20 @ 11:59 AM
✅
600kj
80rpm
63%
26mph
Monday 8/26/19 @ 10:26 PM
364kj
83rpm
43%
18mph
Monday 8/26/19 @ 10:27 PM
✅
1106kj
77rpm
71%
28mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
1
VS
a_team
01776, MA
124
🔥
Workouts
444
kj
Wednesday 2/2/22
422
kj
Saturday 3/12/22
432
kj
Saturday 2/26/22
712
kj
Saturday 1/29/22
410
kj
Sunday 11/28/21
587
kj
Monday 8/2/21
317
kj
Friday 6/5/20
433
kj
Saturday 1/18/20