Shake and Bake

Workouts

Friday 6/18/21 @ 7:15 PM
βœ…
277kj
97rpm
40%
19mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Tuesday 8/23/22 @ 9:36 PM
195kj
91rpm
36%
17mph
Wednesday 6/2/21 @ 2:18 PM
βœ…
456kj
91rpm
43%
20mph
45 min Power Zone Ride
Denis Morton
Tuesday 8/16/22 @ 12:23 AM
335kj
82rpm
41%
18mph
Wednesday 5/26/21 @ 1:21 PM
βœ…
418kj
95rpm
40%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/6/22 @ 2:53 AM
297kj
84rpm
39%
17mph
Saturday 2/26/22 @ 11:8 PM
βœ…
432kj
93rpm
42%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/20/20 @ 2:17 PM
278kj
82rpm
38%
16mph
Sunday 1/17/21 @ 10:27 PM
βœ…
297kj
80rpm
48%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 11:1 PM
238kj
76rpm
46%
18mph
Friday 10/18/19 @ 12:54 AM
222kj
79rpm
42%
18mph
30 min The Jess King Experience
Jess King
Saturday 10/19/19 @ 6:45 PM
βœ…
223kj
74rpm
44%
17mph
Friday 4/27/18 @ 4:24 PM
βœ…
267kj
81rpm
45%
19mph
30 min 80s Ride
Denis Morton
Friday 5/4/18 @ 6:4 PM
kj
rpm
%
0mph
Sunday 2/18/18 @ 7:41 PM
βœ…
285kj
86rpm
45%
20mph
30 min PyeongChang Ride
Robin ArzΓ³n
Friday 2/16/18 @ 11:0 AM
kj
rpm
%
0mph
Friday 4/7/17 @ 6:27 PM
βœ…
206kj
94rpm
36%
17mph
30 min Intervals & Arms Ride
Matt Wilpers
Sunday 2/4/18 @ 7:1 PM
kj
rpm
%
0mph
Sunday 11/12/17 @ 11:43 PM
βœ…
272kj
82rpm
46%
19mph
30 min Metrics Ride
Alex Toussaint
Sunday 11/12/17 @ 8:56 PM
kj
rpm
%
0mph

Workouts

30 min Power Zone Endurance Rock Ride
Christine D'Ercole
βœ… 277 kj
Friday 6/18/21
195 kj
Tuesday 8/23/22
45 min Power Zone Ride
Denis Morton
βœ… 456 kj
Wednesday 6/2/21
335 kj
Tuesday 8/16/22
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 418 kj
Wednesday 5/26/21
297 kj
Saturday 8/6/22
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 432 kj
Saturday 2/26/22
278 kj
Sunday 9/20/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 297 kj
Sunday 1/17/21
238 kj
Friday 1/1/21
30 min The Jess King Experience
Jess King
222 kj
Friday 10/18/19
βœ… 223 kj
Saturday 10/19/19
30 min 80s Ride
Denis Morton
βœ… 267 kj
Friday 4/27/18
kj
Friday 5/4/18
30 min PyeongChang Ride
Robin ArzΓ³n
βœ… 285 kj
Sunday 2/18/18
kj
Friday 2/16/18
30 min Intervals & Arms Ride
Matt Wilpers
βœ… 206 kj
Friday 4/7/17
kj
Sunday 2/4/18
30 min Metrics Ride
Alex Toussaint
βœ… 272 kj
Sunday 11/12/17
kj
Sunday 11/12/17