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Shake and Bake
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
25 🔥
Beat 2007britney
VS
2007britney
2
Beat bradneedsabs
Workouts
Next Workouts
Friday 11/13/20 @ 9:56 PM
✅
337
kj
84
rpm
49
%
21
mph
30 min Beyoncé Ride
Ally Love
View Class
Share
Thursday 1/14/21 @ 2:34 PM
233
kj
74
rpm
46
%
18
mph
Thursday 10/29/20 @ 11:54 PM
✅
311
kj
84
rpm
47
%
20
mph
30 min The Jess King Experience
Jess King
View Class
Share
Sunday 12/6/20 @ 3:18 PM
224
kj
77
rpm
44
%
17
mph
Saturday 5/2/20 @ 3:57 PM
✅
346
kj
82
rpm
50
%
21
mph
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
Saturday 5/2/20 @ 3:54 PM
309
kj
79
rpm
49
%
20
mph
Thursday 4/30/20 @ 10:29 PM
✅
311
kj
88
rpm
46
%
20
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Sunday 2/9/20 @ 12:40 PM
236
kj
77
rpm
46
%
18
mph
Friday 7/5/19 @ 8:1 PM
✅
781
kj
86
rpm
57
%
25
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Sunday 4/19/20 @ 2:58 PM
373
kj
77
rpm
46
%
18
mph
Friday 11/15/19 @ 1:54 AM
✅
280
kj
79
rpm
47
%
19
mph
30 min The Jess King Experience
Jess King
View Class
Share
Monday 1/6/20 @ 9:16 PM
234
kj
74
rpm
46
%
18
mph
Friday 11/8/19 @ 1:55 AM
✅
262
kj
89
rpm
42
%
19
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 11/8/19 @ 12:25 PM
235
kj
77
rpm
45
%
18
mph
Thursday 5/16/19 @ 11:25 PM
✅
436
kj
74
rpm
48
%
18
mph
45 min 90s Ride
Jess King
View Class
Share
Friday 5/17/19 @ 11:32 AM
348
kj
71
rpm
48
%
18
mph
Thursday 5/9/19 @ 2:53 PM
✅
162
kj
80
rpm
44
%
18
mph
20 min Hip Hop Ride
Ally Love
View Class
Share
Wednesday 5/15/19 @ 9:58 AM
157
kj
73
rpm
47
%
18
mph
Sunday 1/27/19 @ 5:37 PM
✅
440
kj
83
rpm
47
%
20
mph
45 min Feel Good Ride
Ally Love
View Class
Share
Sunday 1/27/19 @ 5:35 PM
308
kj
72
rpm
45
%
17
mph
Next Workouts
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
25 🔥
Beat 2007britney
VS
2007britney
2
Beat bradneedsabs
Workouts
Next Workouts
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
337
kj
Friday 11/13/20
233
kj
Thursday 1/14/21
30 min The Jess King Experience
Jess King
View Class
Share
✅
311
kj
Thursday 10/29/20
224
kj
Sunday 12/6/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
✅
346
kj
Saturday 5/2/20
309
kj
Saturday 5/2/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
311
kj
Thursday 4/30/20
236
kj
Sunday 2/9/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
781
kj
Friday 7/5/19
373
kj
Sunday 4/19/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
280
kj
Friday 11/15/19
234
kj
Monday 1/6/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
262
kj
Friday 11/8/19
235
kj
Friday 11/8/19
45 min 90s Ride
Jess King
View Class
Share
✅
436
kj
Thursday 5/16/19
348
kj
Friday 5/17/19
20 min Hip Hop Ride
Ally Love
View Class
Share
✅
162
kj
Thursday 5/9/19
157
kj
Wednesday 5/15/19
45 min Feel Good Ride
Ally Love
View Class
Share
✅
440
kj
Sunday 1/27/19
308
kj
Sunday 1/27/19
Next Workouts