Shake and Bake
VS
Workouts
Friday 1/17/20 @ 1:28 AM
✅
302kj
86rpm
46%
20mph
Saturday 1/18/20 @ 6:19 PM
218kj
80rpm
43%
17mph
Saturday 3/12/22 @ 6:40 PM
✅
422kj
92rpm
41%
19mph
Sunday 3/13/22 @ 8:5 PM
323kj
87rpm
39%
17mph
Sunday 11/28/21 @ 8:45 PM
✅
410kj
87rpm
43%
19mph
Saturday 8/5/23 @ 10:8 PM
303kj
84rpm
39%
17mph
Wednesday 2/2/22 @ 11:15 PM
✅
444kj
96rpm
40%
19mph
Thursday 12/10/20 @ 1:19 PM
331kj
85rpm
39%
17mph
Saturday 1/29/22 @ 6:48 PM
✅
712kj
95rpm
41%
20mph
Sunday 1/30/22 @ 7:6 PM
549kj
83rpm
41%
18mph
Sunday 12/5/21 @ 9:42 PM
✅
426kj
91rpm
43%
20mph
Tuesday 2/2/21 @ 2:9 AM
313kj
90rpm
38%
17mph
Tuesday 1/5/21 @ 2:46 PM
✅
310kj
81rpm
44%
20mph
Friday 1/1/21 @ 6:30 PM
225kj
81rpm
42%
18mph
Friday 6/5/20 @ 4:29 PM
✅
317kj
91rpm
45%
20mph
Thursday 6/11/20 @ 1:41 PM
203kj
77rpm
42%
17mph
Friday 10/18/19 @ 12:54 AM
✅
222kj
79rpm
42%
18mph
Friday 10/18/19 @ 12:2 PM
181kj
70rpm
44%
16mph
Sunday 5/19/19 @ 6:41 PM
✅
276kj
81rpm
46%
19mph
Sunday 5/19/19 @ 6:44 PM
214kj
74rpm
44%
17mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
79
🔥
VS
1womancarnival
☀️ Denver ☀️
1
Workouts
323
kj
Sunday 3/13/22
303
kj
Saturday 8/5/23
331
kj
Thursday 12/10/20
549
kj
Sunday 1/30/22
313
kj
Tuesday 2/2/21
225
kj
Friday 1/1/21
203
kj
Thursday 6/11/20
181
kj
Friday 10/18/19