Shake and Bake
Workouts
Saturday 1/22/22 @ 10:38 PM
392kj
79rpm
36%
15mph
Thursday 1/20/22 @ 3:51 PM
✅
1193kj
93rpm
52%
24mph
Tuesday 12/15/20 @ 1:53 PM
264kj
81rpm
37%
16mph
Monday 11/1/21 @ 10:27 PM
✅
625kj
93rpm
48%
22mph
Tuesday 6/8/21 @ 1:27 PM
27kj
81rpm
27%
11mph
Thursday 10/21/21 @ 9:57 PM
✅
37kj
77rpm
32%
13mph
Wednesday 1/27/21 @ 12:15 PM
304kj
89rpm
36%
17mph
Tuesday 6/22/21 @ 12:2 PM
✅
602kj
89rpm
49%
22mph
Tuesday 5/4/21 @ 11:18 AM
337kj
92rpm
38%
18mph
Thursday 4/29/21 @ 12:29 PM
✅
604kj
94rpm
47%
22mph
Sunday 1/24/21 @ 2:27 PM
434kj
77rpm
42%
17mph
Sunday 1/24/21 @ 2:26 PM
✅
767kj
96rpm
46%
22mph
Friday 10/30/20 @ 11:31 AM
211kj
73rpm
44%
17mph
Monday 11/2/20 @ 1:49 PM
✅
301kj
80rpm
48%
20mph
Tuesday 9/29/20 @ 1:7 PM
228kj
65rpm
34%
11mph
Friday 9/25/20 @ 11:18 AM
✅
707kj
91rpm
41%
20mph
Wednesday 2/12/20 @ 3:13 PM
398kj
88rpm
39%
18mph
Monday 9/28/20 @ 10:42 AM
✅
523kj
90rpm
44%
20mph
Sunday 8/30/20 @ 1:30 PM
508kj
87rpm
47%
21mph
Saturday 8/29/20 @ 2:6 PM
✅
580kj
96rpm
46%
22mph
Workouts
392
kj
Saturday 1/22/22
264
kj
Tuesday 12/15/20
304
kj
Wednesday 1/27/21
337
kj
Tuesday 5/4/21
434
kj
Sunday 1/24/21
398
kj
Wednesday 2/12/20