Shake and Bake
Workouts
Friday 5/8/20 @ 3:55 PM
✅
301kj
81rpm
48%
20mph
Wednesday 5/13/20 @ 10:43 PM
138kj
64rpm
40%
14mph
Friday 5/1/20 @ 5:40 PM
✅
319kj
89rpm
46%
20mph
Wednesday 4/29/20 @ 1:59 PM
141kj
64rpm
39%
13mph
Wednesday 12/4/19 @ 9:38 PM
145kj
83rpm
46%
19mph
Saturday 12/14/19 @ 6:37 PM
✅
177kj
165rpm
0%
0mph
Tuesday 12/10/19 @ 9:10 PM
149kj
86rpm
46%
20mph
Wednesday 12/11/19 @ 7:3 PM
✅
160kj
156rpm
0%
0mph
Sunday 12/8/19 @ 2:4 PM
✅
165kj
72rpm
54%
20mph
Tuesday 12/3/19 @ 6:56 PM
81kj
0rpm
0%
0mph
Sunday 11/17/19 @ 2:36 PM
✅
162kj
76rpm
52%
20mph
Tuesday 11/5/19 @ 5:54 PM
82kj
0rpm
0%
0mph
Tuesday 11/12/19 @ 9:10 PM
✅
204kj
81rpm
48%
20mph
Saturday 11/9/19 @ 5:24 PM
107kj
0rpm
0%
0mph
Tuesday 11/5/19 @ 1:43 PM
✅
284kj
86rpm
44%
19mph
Saturday 11/2/19 @ 5:9 PM
156kj
0rpm
0%
0mph
Tuesday 8/20/19 @ 8:40 PM
✅
171kj
77rpm
53%
21mph
Friday 6/28/19 @ 6:15 PM
82kj
0rpm
0%
0mph
Tuesday 6/4/19 @ 7:11 PM
✅
189kj
84rpm
45%
19mph
Wednesday 5/15/19 @ 10:32 PM
103kj
0rpm
0%
0mph
Workouts
141
kj
Wednesday 4/29/20
145
kj
Wednesday 12/4/19
149
kj
Tuesday 12/10/19
81
kj
Tuesday 12/3/19