Shake and Bake
Workouts
Thursday 8/20/20 @ 2:17 PM
✅
291kj
86rpm
45%
20mph
Sunday 8/16/20 @ 6:28 AM
147kj
73rpm
38%
15mph
Friday 7/31/20 @ 2:16 PM
✅
261kj
84rpm
44%
19mph
Monday 8/3/20 @ 5:26 AM
174kj
73rpm
41%
16mph
Sunday 7/26/20 @ 1:54 PM
✅
305kj
85rpm
47%
20mph
Thursday 7/16/20 @ 4:48 PM
143kj
67rpm
40%
15mph
Monday 6/22/20 @ 1:39 PM
✅
277kj
84rpm
45%
19mph
Monday 7/6/20 @ 6:4 PM
135kj
59rpm
42%
14mph
Friday 1/17/20 @ 10:46 AM
✅
244kj
81rpm
44%
18mph
Saturday 7/4/20 @ 10:10 PM
135kj
71rpm
38%
14mph
Thursday 7/4/19 @ 2:2 PM
✅
535kj
76rpm
54%
21mph
Tuesday 7/9/19 @ 1:12 AM
302kj
76rpm
42%
17mph
Sunday 8/18/19 @ 1:18 PM
✅
333kj
81rpm
51%
20mph
Monday 8/19/19 @ 3:27 AM
205kj
77rpm
43%
17mph
Thursday 5/23/19 @ 8:8 PM
✅
419kj
78rpm
48%
19mph
Monday 5/27/19 @ 1:5 AM
274kj
71rpm
43%
16mph
Monday 5/20/19 @ 8:16 PM
✅
272kj
82rpm
46%
19mph
Sunday 5/19/19 @ 6:52 PM
152kj
74rpm
39%
15mph
Saturday 3/9/19 @ 12:28 PM
✅
366kj
76rpm
46%
18mph
Friday 3/29/19 @ 4:56 PM
227kj
63rpm
43%
15mph
Workouts
302
kj
Tuesday 7/9/19