Workouts

45 min Intervals & Arms Ride
Camila Ramón
Wednesday 6/14/23 @ 6:10 PM
Difficulty: 8.29 / 10
156kj
51rpm
41%
12mph
45 min Intervals & Arms Ride
Denis Morton
Tuesday 6/13/23 @ 6:7 PM
Difficulty: 8.02 / 10
174kj
60rpm
38%
12mph
30 min 90s Pilates
Kristin McGee
Saturday 5/13/23 @ 6:18 AM
Difficulty: 6.44 / 10
 
10 min Yoga Conditioning: Lower Body
Kirra Michel
Saturday 5/13/23 @ 6:7 AM
Difficulty: 5.55 / 10
 
10 min Core Strength
Rad Lopez
Saturday 5/13/23 @ 5:54 AM
Difficulty: 6.27 / 10
 
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Friday 5/12/23 @ 6:29 AM
Difficulty: 4.9 / 10
 
20 min Focus Flow: Hamstrings
Ross Rayburn
Friday 5/12/23 @ 6:7 AM
Difficulty: 4.83 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/10/23 @ 6:25 PM
Difficulty: 8.1 / 10
150kj
49rpm
42%
12mph
20 min Upper Body Strength
Logan Aldridge
Tuesday 5/9/23 @ 7:7 PM
Difficulty: 6.71 / 10
 
10 min Yoga Conditioning: Upper Body
Mariana Fernández
Tuesday 5/9/23 @ 6:44 PM
Difficulty: 5.27 / 10