Shake and Bake
VS
Workouts
Saturday 1/8/22 @ 2:3 PM
✅
215kj
81rpm
41%
17mph
Tuesday 9/13/22 @ 1:6 PM
125kj
54rpm
41%
13mph
Monday 1/4/21 @ 9:16 PM
✅
305kj
84rpm
47%
20mph
Thursday 1/7/21 @ 7:39 PM
142kj
55rpm
46%
14mph
Friday 8/14/20 @ 2:5 PM
✅
311kj
86rpm
46%
20mph
Thursday 9/10/20 @ 8:53 PM
150kj
51rpm
48%
14mph
Sunday 7/26/20 @ 1:54 PM
✅
305kj
85rpm
47%
20mph
Tuesday 7/21/20 @ 8:33 PM
145kj
56rpm
46%
14mph
Saturday 7/4/20 @ 1:29 PM
✅
462kj
84rpm
47%
20mph
Saturday 7/11/20 @ 5:15 PM
252kj
64rpm
44%
15mph
Monday 3/16/20 @ 1:30 PM
✅
300kj
87rpm
46%
20mph
Tuesday 3/17/20 @ 5:55 PM
154kj
71rpm
39%
15mph
Monday 1/20/20 @ 2:20 PM
✅
240kj
79rpm
44%
18mph
Saturday 1/18/20 @ 5:20 PM
182kj
69rpm
43%
16mph
Friday 1/17/20 @ 10:46 AM
✅
244kj
81rpm
44%
18mph
Friday 1/17/20 @ 1:25 AM
170kj
71rpm
42%
15mph
Saturday 9/7/19 @ 12:33 PM
✅
254kj
81rpm
45%
18mph
Wednesday 11/6/19 @ 9:29 PM
188kj
66rpm
45%
16mph
Wednesday 8/28/19 @ 8:15 PM
✅
310kj
78rpm
50%
20mph
Thursday 8/22/19 @ 9:5 PM
130kj
67rpm
38%
14mph
bpnpittgirl77
Bethel Park, PA
47
🔥
VS
allcrystalclear
Floriduh
0
Workouts
125
kj
Tuesday 9/13/22
150
kj
Thursday 9/10/20
252
kj
Saturday 7/11/20
154
kj
Tuesday 3/17/20
182
kj
Saturday 1/18/20
188
kj
Wednesday 11/6/19
130
kj
Thursday 8/22/19