Shake and Bake
Workouts
Friday 12/15/23 @ 1:12 PM
✅
177kj
82rpm
44%
19mph
Tuesday 12/26/23 @ 10:43 AM
76kj
73rpm
34%
13mph
Wednesday 4/12/23 @ 9:26 AM
✅
132kj
88rpm
42%
19mph
Friday 9/8/23 @ 9:29 AM
62kj
76rpm
33%
14mph
Tuesday 3/1/22 @ 11:30 PM
✅
125kj
89rpm
41%
19mph
Wednesday 2/1/23 @ 10:31 AM
55kj
68rpm
34%
13mph
Friday 8/26/22 @ 9:27 AM
✅
188kj
84rpm
45%
19mph
Tuesday 8/30/22 @ 9:32 AM
92kj
78rpm
35%
14mph
Friday 5/20/22 @ 9:56 AM
✅
48kj
87rpm
33%
15mph
Tuesday 5/17/22 @ 2:5 PM
47kj
85rpm
33%
15mph
Thursday 1/6/22 @ 9:51 PM
✅
148kj
89rpm
39%
18mph
Saturday 1/1/22 @ 4:59 PM
98kj
82rpm
35%
15mph
Monday 12/13/21 @ 4:31 PM
✅
155kj
90rpm
40%
18mph
Friday 12/17/21 @ 3:38 PM
105kj
79rpm
37%
15mph
Sunday 5/30/21 @ 2:31 PM
✅
134kj
84rpm
44%
19mph
Monday 5/3/21 @ 1:3 PM
70kj
79rpm
35%
14mph
Tuesday 5/18/21 @ 1:5 PM
✅
268kj
83rpm
45%
19mph
Tuesday 5/11/21 @ 11:46 AM
125kj
76rpm
34%
14mph
Sunday 10/25/20 @ 1:31 PM
✅
159kj
83rpm
48%
20mph
Monday 3/22/21 @ 12:20 PM
59kj
80rpm
33%
13mph
Workouts
98
kj
Saturday 1/1/22
125
kj
Tuesday 5/11/21