Shake and Bake
VS
Workouts
Thursday 9/8/22 @ 9:20 AM
✅
189kj
84rpm
45%
19mph
Monday 6/27/22 @ 2:40 PM
126kj
76rpm
40%
16mph
Monday 7/11/22 @ 12:47 PM
✅
189kj
82rpm
46%
19mph
Saturday 7/16/22 @ 3:52 PM
125kj
73rpm
42%
16mph
Wednesday 2/17/21 @ 9:20 PM
✅
302kj
88rpm
45%
20mph
Monday 3/8/21 @ 4:21 PM
175kj
84rpm
37%
16mph
Wednesday 12/30/20 @ 3:15 PM
✅
322kj
85rpm
48%
20mph
Thursday 1/28/21 @ 4:56 PM
200kj
80rpm
41%
17mph
Saturday 1/9/21 @ 2:42 PM
✅
305kj
88rpm
45%
20mph
Friday 1/8/21 @ 5:43 PM
212kj
74rpm
45%
17mph
Monday 1/4/21 @ 9:16 PM
✅
305kj
84rpm
47%
20mph
Thursday 1/7/21 @ 4:49 PM
187kj
71rpm
43%
16mph
Thursday 9/10/20 @ 8:27 PM
✅
301kj
84rpm
47%
20mph
Thursday 9/10/20 @ 4:46 PM
199kj
77rpm
42%
17mph
Sunday 7/26/20 @ 1:54 PM
✅
305kj
85rpm
47%
20mph
Friday 7/24/20 @ 4:1 PM
209kj
75rpm
44%
17mph
Saturday 7/4/20 @ 1:29 PM
✅
462kj
84rpm
47%
20mph
Tuesday 7/7/20 @ 5:41 PM
283kj
74rpm
42%
16mph
Sunday 4/12/20 @ 3:0 PM
✅
303kj
85rpm
47%
20mph
Sunday 4/14/19 @ 3:40 PM
204kj
72rpm
45%
17mph
bpnpittgirl77
Bethel Park, PA
44
🔥
VS
180candice
CO/FL #BooCrew
0
Workouts
200
kj
Thursday 1/28/21
283
kj
Tuesday 7/7/20