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Shake and Bake
bplane31
Virginia Beach, VA
1
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
110 🔥
Beat bplane31
Workouts
Next Workouts
Saturday 11/18/23 @ 5:36 PM
236
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/18/23 @ 4:33 PM
✅
352
kj
88
rpm
40
%
18
mph
Thursday 10/12/23 @ 11:41 PM
239
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Sunday 10/15/23 @ 12:16 AM
✅
352
kj
87
rpm
40
%
18
mph
Tuesday 10/3/23 @ 11:27 PM
151
kj
0
rpm
0
%
0
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/7/23 @ 7:42 PM
✅
257
kj
87
rpm
41
%
19
mph
Tuesday 9/26/23 @ 11:19 PM
148
kj
0
rpm
0
%
0
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Thursday 9/28/23 @ 11:35 PM
✅
240
kj
86
rpm
41
%
18
mph
Saturday 4/15/23 @ 3:52 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Sunday 8/27/23 @ 3:56 PM
✅
347
kj
88
rpm
40
%
18
mph
Saturday 1/23/21 @ 4:59 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 7/16/23 @ 7:0 PM
✅
343
kj
82
rpm
42
%
18
mph
Monday 5/24/21 @ 10:1 PM
149
kj
0
rpm
0
%
0
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/6/21 @ 11:45 PM
✅
221
kj
90
rpm
39
%
18
mph
Tuesday 5/18/21 @ 8:56 PM
241
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/19/21 @ 12:8 AM
✅
379
kj
88
rpm
41
%
18
mph
Wednesday 3/3/21 @ 3:25 PM
kj
rpm
%
0
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 3/2/21 @ 1:10 AM
✅
387
kj
89
rpm
41
%
18
mph
Friday 1/29/21 @ 5:38 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 1/30/21 @ 5:25 PM
✅
347
kj
89
rpm
40
%
18
mph
Next Workouts
bplane31
Virginia Beach, VA
1
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
110 🔥
Beat bplane31
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
236
kj
Saturday 11/18/23
✅
352
kj
Saturday 11/18/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
239
kj
Thursday 10/12/23
✅
352
kj
Sunday 10/15/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
151
kj
Tuesday 10/3/23
✅
257
kj
Saturday 10/7/23
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
148
kj
Tuesday 9/26/23
✅
240
kj
Thursday 9/28/23
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
kj
Saturday 4/15/23
✅
347
kj
Sunday 8/27/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Saturday 1/23/21
✅
343
kj
Sunday 7/16/23
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
149
kj
Monday 5/24/21
✅
221
kj
Tuesday 4/6/21
45 min Power Zone Ride
Denis Morton
View Class
Share
241
kj
Tuesday 5/18/21
✅
379
kj
Wednesday 5/19/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
kj
Wednesday 3/3/21
✅
387
kj
Tuesday 3/2/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Friday 1/29/21
✅
347
kj
Saturday 1/30/21
Next Workouts