Shake and Bake
Workouts
Saturday 1/23/21 @ 4:59 PM
kj
rpm
%
0mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Saturday 11/18/23 @ 5:36 PM
236kj
0rpm
0%
0mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Tuesday 10/3/23 @ 11:27 PM
151kj
0rpm
0%
0mph
Saturday 2/18/23 @ 10:38 AM
✅
487kj
88rpm
54%
24mph
Tuesday 9/26/23 @ 11:19 PM
148kj
0rpm
0%
0mph
Sunday 8/13/23 @ 1:39 PM
✅
469kj
85rpm
54%
24mph
Wednesday 3/3/21 @ 3:25 PM
kj
rpm
%
0mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Friday 1/29/21 @ 5:38 PM
kj
rpm
%
0mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Monday 5/24/21 @ 10:1 PM
149kj
0rpm
0%
0mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Tuesday 3/9/21 @ 8:13 PM
kj
rpm
%
0mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Sunday 9/13/20 @ 7:1 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Saturday 7/18/20 @ 3:24 PM
kj
rpm
%
0mph
Monday 6/15/20 @ 2:13 PM
✅
316kj
90rpm
53%
24mph
Workouts
kj
Saturday 1/23/21
kj
Friday 1/29/21
149
kj
Monday 5/24/21
kj
Tuesday 3/9/21