Shake and Bake
Workouts
Saturday 4/10/21 @ 12:13 AM
kj
rpm
%
0mph
Sunday 10/11/20 @ 11:16 PM
✅
202kj
84rpm
39%
17mph
Monday 2/15/21 @ 2:9 AM
kj
rpm
%
0mph
Sunday 2/14/21 @ 10:12 PM
✅
210kj
85rpm
39%
17mph
Thursday 3/26/20 @ 4:20 PM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 11:10 AM
✅
360kj
77rpm
43%
18mph
Wednesday 6/10/20 @ 9:25 PM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 10:0 PM
✅
349kj
86rpm
40%
18mph
Wednesday 7/15/20 @ 11:27 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:28 PM
✅
267kj
81rpm
46%
19mph
Wednesday 6/3/20 @ 7:36 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 3:9 PM
✅
307kj
83rpm
40%
17mph
Friday 4/17/20 @ 9:0 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 9:1 PM
✅
160kj
83rpm
43%
18mph
Monday 3/16/20 @ 9:15 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 11:23 PM
✅
187kj
81rpm
38%
16mph
Tuesday 11/12/19 @ 10:41 PM
kj
rpm
%
0mph
Monday 11/4/19 @ 12:28 AM
✅
187kj
77rpm
41%
16mph
Tuesday 3/26/19 @ 9:30 AM
kj
rpm
%
0mph
Tuesday 3/26/19 @ 9:30 AM
✅
kj
rpm
%
0mph
Workouts
kj
Saturday 4/10/21
kj
Wednesday 6/10/20
kj
Wednesday 6/3/20