Shake and Bake
Workouts
Thursday 3/26/20 @ 4:20 PM
kj
rpm
%
0mph
Friday 12/6/19 @ 6:8 PM
✅
445kj
93rpm
43%
20mph
Wednesday 6/3/20 @ 7:36 PM
kj
rpm
%
0mph
Saturday 9/5/20 @ 4:20 PM
✅
391kj
85rpm
44%
19mph
Friday 6/26/20 @ 10:30 PM
kj
rpm
%
0mph
Wednesday 7/8/20 @ 8:16 PM
✅
293kj
83rpm
46%
20mph
Wednesday 6/10/20 @ 9:25 PM
kj
rpm
%
0mph
Tuesday 9/10/19 @ 5:58 PM
✅
328kj
92rpm
38%
18mph
Saturday 12/28/19 @ 12:36 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 5:21 PM
✅
592kj
96rpm
42%
20mph
Monday 2/10/20 @ 10:25 AM
kj
rpm
%
0mph
Sunday 9/29/19 @ 6:5 PM
✅
381kj
87rpm
42%
18mph
Wednesday 1/29/20 @ 10:31 AM
kj
rpm
%
0mph
Thursday 1/30/20 @ 5:19 PM
✅
415kj
83rpm
45%
19mph
Saturday 1/25/20 @ 1:10 PM
kj
rpm
%
0mph
Saturday 1/25/20 @ 8:20 PM
✅
587kj
90rpm
43%
20mph
Friday 1/3/20 @ 11:8 AM
kj
rpm
%
0mph
Tuesday 9/10/19 @ 6:54 PM
✅
222kj
88rpm
40%
18mph
Tuesday 12/24/19 @ 8:17 PM
kj
rpm
%
0mph
Friday 7/12/19 @ 5:29 PM
✅
329kj
85rpm
41%
18mph
Workouts
kj
Wednesday 6/3/20
kj
Wednesday 6/10/20
kj
Saturday 12/28/19
kj
Wednesday 1/29/20
kj
Saturday 1/25/20
kj
Friday 1/3/20
kj
Tuesday 12/24/19