Shake and Bake
Workouts
Monday 2/10/20 @ 10:25 AM
kj
rpm
%
0mph
Saturday 7/11/20 @ 6:13 PM
✅
207kj
73rpm
35%
14mph
Saturday 6/20/20 @ 6:36 PM
kj
rpm
%
0mph
Sunday 6/21/20 @ 6:41 PM
✅
425kj
77rpm
36%
14mph
Thursday 6/18/20 @ 8:20 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 4:31 PM
✅
221kj
82rpm
34%
14mph
Wednesday 4/29/20 @ 1:58 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 1:59 PM
✅
141kj
64rpm
39%
13mph
Friday 2/28/20 @ 11:14 AM
kj
rpm
%
0mph
Friday 2/28/20 @ 6:36 PM
✅
130kj
72rpm
43%
16mph
Saturday 2/15/20 @ 1:34 PM
kj
rpm
%
0mph
Sunday 2/16/20 @ 7:29 PM
✅
237kj
72rpm
35%
13mph
Wednesday 1/29/20 @ 10:31 AM
kj
rpm
%
0mph
Friday 1/31/20 @ 1:6 AM
✅
194kj
79rpm
34%
14mph
Saturday 1/25/20 @ 1:10 PM
kj
rpm
%
0mph
Friday 1/24/20 @ 4:53 PM
✅
256kj
77rpm
34%
14mph
Tuesday 12/3/19 @ 10:31 PM
kj
rpm
%
0mph
Tuesday 12/3/19 @ 6:56 PM
✅
81kj
0rpm
0%
0mph
Saturday 10/12/19 @ 11:17 PM
kj
rpm
%
0mph
Sunday 1/7/18 @ 6:0 PM
✅
kj
rpm
%
0mph
Workouts
kj
Saturday 6/20/20
kj
Wednesday 4/29/20
kj
Saturday 2/15/20
kj
Wednesday 1/29/20
kj
Saturday 1/25/20
kj
Tuesday 12/3/19