Shake and Bake
Workouts
Saturday 10/24/20 @ 5:19 PM
kj
rpm
%
0mph
Friday 10/9/20 @ 8:52 PM
✅
111kj
71rpm
35%
12mph
Wednesday 7/15/20 @ 11:27 PM
kj
rpm
%
0mph
Saturday 7/18/20 @ 9:41 PM
✅
119kj
72rpm
35%
13mph
Friday 3/20/20 @ 9:0 PM
kj
rpm
%
0mph
Tuesday 2/11/20 @ 10:42 AM
✅
143kj
73rpm
37%
14mph
Monday 10/21/19 @ 10:9 AM
kj
rpm
%
0mph
Tuesday 8/13/19 @ 10:0 AM
✅
142kj
87rpm
32%
14mph
Tuesday 6/4/19 @ 9:35 AM
kj
rpm
%
0mph
Tuesday 5/28/19 @ 10:6 AM
✅
167kj
73rpm
40%
15mph
Wednesday 5/29/19 @ 10:32 AM
kj
rpm
%
0mph
Thursday 5/16/19 @ 10:7 AM
✅
122kj
53rpm
51%
15mph
Wednesday 5/22/19 @ 9:37 AM
kj
rpm
%
0mph
Monday 5/13/19 @ 10:2 AM
✅
175kj
76rpm
40%
16mph
Thursday 4/18/19 @ 9:32 AM
kj
rpm
%
0mph
Monday 4/15/19 @ 10:1 AM
✅
155kj
73rpm
39%
15mph
Tuesday 4/16/19 @ 9:34 AM
kj
rpm
%
0mph
Wednesday 4/3/19 @ 9:53 AM
✅
123kj
69rpm
35%
13mph
Tuesday 3/26/19 @ 9:30 AM
kj
rpm
%
0mph
Tuesday 3/26/19 @ 9:59 AM
✅
120kj
68rpm
35%
13mph