ariesdragon
NC
Total Rides: 176
Following
ariesdragon
NC
Total Rides: 176
Following
Workouts
10 min Arms & Light Weights
Hannah Frankson
Wednesday 11/10/21 @ 1:22 AM
Difficulty: 6.48 / 10
30 min Spotify Door Knockers Ride
Hannah Frankson
Wednesday 11/10/21 @ 12:47 AM
Difficulty: 7.41 / 10
122kj
78rpm
34%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 11/8/21 @ 1:45 AM
Difficulty: 7.18 / 10
117kj
73rpm
35%
13mph
5 min Post-Ride Stretch
Callie Gullickson
Saturday 11/6/21 @ 1:0 AM
Difficulty: 3.43 / 10
10 min Arms & Light Weights
Alex Toussaint
Saturday 11/6/21 @ 12:48 AM
Difficulty: 6.27 / 10
111kj
79rpm
31%
13mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 11/4/21 @ 4:40 PM
Difficulty: 7.8 / 10
91kj
52rpm
36%
10mph