Shake and Bake
Workouts
Thursday 3/26/20 @ 4:20 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Thursday 8/18/22 @ 9:40 AM
50kj
86rpm
34%
15mph
Wednesday 9/9/20 @ 11:15 AM
✅
133kj
86rpm
51%
22mph
Saturday 4/10/21 @ 12:13 AM
kj
rpm
%
0mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Monday 7/5/21 @ 1:35 PM
115kj
80rpm
43%
18mph
Saturday 7/3/21 @ 10:3 AM
✅
238kj
90rpm
53%
24mph
Wednesday 4/21/21 @ 9:26 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Wednesday 6/10/20 @ 9:25 PM
kj
rpm
%
0mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Sunday 1/19/20 @ 2:2 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Thursday 1/9/20 @ 11:18 AM
kj
rpm
%
0mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Thursday 12/5/19 @ 11:57 AM
kj
rpm
%
0mph
Thursday 12/5/19 @ 11:56 AM
✅
250kj
91rpm
53%
24mph
Saturday 10/12/19 @ 11:17 PM
kj
rpm
%
0mph
Thursday 6/29/17 @ 12:53 PM
✅
77kj
62rpm
69%
24mph
Workouts
kj
Saturday 4/10/21
115
kj
Monday 7/5/21
kj
Wednesday 4/21/21
kj
Wednesday 6/10/20
kj
Thursday 12/5/19
kj
Saturday 10/12/19