Shake and Bake
Workouts
Wednesday 9/8/21 @ 12:53 PM
102kj
81rpm
41%
17mph
Wednesday 7/7/21 @ 1:55 AM
✅
105kj
75rpm
43%
17mph
Thursday 3/4/21 @ 1:42 AM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 12:10 AM
✅
130kj
69rpm
50%
19mph
Thursday 1/21/21 @ 1:34 AM
kj
rpm
%
0mph
Tuesday 2/2/21 @ 12:1 AM
✅
125kj
65rpm
52%
19mph
Tuesday 9/15/20 @ 12:13 AM
kj
rpm
%
0mph
Monday 12/28/20 @ 11:13 PM
✅
244kj
77rpm
46%
18mph
Thursday 4/18/19 @ 9:32 AM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 1:55 AM
✅
235kj
65rpm
50%
18mph
Friday 6/12/20 @ 9:59 PM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 12:55 AM
✅
243kj
77rpm
45%
18mph
Wednesday 7/15/20 @ 11:27 PM
kj
rpm
%
0mph
Wednesday 8/19/20 @ 10:25 PM
✅
269kj
77rpm
47%
19mph
Monday 11/25/19 @ 10:21 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 9:26 PM
✅
316kj
82rpm
41%
17mph
Saturday 3/28/20 @ 2:35 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 10:47 PM
✅
148kj
79rpm
43%
18mph
Sunday 1/19/20 @ 2:2 PM
kj
rpm
%
0mph
Monday 1/20/20 @ 6:48 PM
✅
244kj
83rpm
43%
18mph