Shake and Bake
Workouts
Sunday 9/4/22 @ 11:53 AM
184kj
77rpm
41%
16mph
Friday 6/3/22 @ 6:38 PM
✅
258kj
77rpm
46%
19mph
Monday 7/5/21 @ 1:35 PM
115kj
80rpm
43%
18mph
Sunday 7/11/21 @ 1:2 AM
✅
183kj
83rpm
51%
21mph
Friday 10/30/20 @ 9:3 PM
kj
rpm
%
0mph
Saturday 10/31/20 @ 2:29 AM
✅
313kj
80rpm
49%
20mph
Wednesday 7/15/20 @ 11:27 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 2:22 AM
✅
341kj
81rpm
51%
21mph
Sunday 6/14/20 @ 8:29 PM
kj
rpm
%
0mph
Friday 6/26/20 @ 8:54 PM
✅
312kj
91rpm
45%
20mph
Wednesday 6/10/20 @ 9:25 PM
kj
rpm
%
0mph
Thursday 6/11/20 @ 11:15 PM
✅
515kj
90rpm
46%
21mph
Wednesday 6/3/20 @ 7:36 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 11:10 PM
✅
520kj
88rpm
48%
21mph
Sunday 1/19/20 @ 2:2 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 3:49 AM
✅
330kj
85rpm
48%
21mph
Sunday 11/17/19 @ 1:52 PM
kj
rpm
%
0mph
Sunday 7/28/19 @ 12:15 AM
✅
173kj
69rpm
57%
20mph
Friday 10/18/19 @ 12:57 AM
kj
rpm
%
0mph
Friday 10/18/19 @ 12:58 AM
✅
372kj
85rpm
51%
22mph
Workouts
115
kj
Monday 7/5/21
kj
Sunday 6/14/20
kj
Wednesday 6/10/20
kj
Wednesday 6/3/20