Shake and Bake

Workouts

Wednesday 8/18/21 @ 11:26 PM
✅
155kj
78rpm
44%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 9/5/21 @ 3:38 PM
87kj
68rpm
38%
14mph
Sunday 7/11/21 @ 1:42 PM
✅
101kj
84rpm
40%
17mph
15 min Low Impact Ride
Emma Lovewell
Monday 1/18/21 @ 2:28 PM
67kj
76rpm
35%
14mph
Wednesday 7/15/20 @ 11:27 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:13 AM
✅
137kj
65rpm
40%
14mph
Saturday 3/28/20 @ 2:35 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/31/20 @ 1:8 PM
✅
88kj
67rpm
39%
14mph
Monday 3/16/20 @ 9:15 PM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin Arzón
Saturday 3/28/20 @ 1:33 PM
✅
115kj
68rpm
36%
13mph
Sunday 1/19/20 @ 2:2 PM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 3:41 PM
✅
136kj
69rpm
38%
14mph
Thursday 1/9/20 @ 11:18 AM
kj
rpm
%
0mph
30 min Weezer Ride
Denis Morton
Saturday 1/4/20 @ 3:24 PM
✅
129kj
73rpm
36%
14mph
Sunday 12/1/19 @ 12:50 PM
kj
rpm
%
0mph
30 min Tabata Ride
Robin Arzón
Tuesday 6/25/19 @ 9:58 AM
✅
166kj
64rpm
43%
15mph
Tuesday 3/26/19 @ 9:30 AM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 3/26/19 @ 10:0 AM
✅
113kj
58rpm
41%
13mph
Saturday 2/16/19 @ 1:46 PM
kj
rpm
%
0mph
45 min 90s Pop Ride
Cody Rigsby
Saturday 2/16/19 @ 2:43 PM
✅
138kj
61rpm
35%
12mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 155 kj
Wednesday 8/18/21
87 kj
Sunday 9/5/21
15 min Low Impact Ride
Emma Lovewell
✅ 101 kj
Sunday 7/11/21
67 kj
Monday 1/18/21
30 min Britney Spears Ride
Cody Rigsby
kj
Wednesday 7/15/20
✅ 137 kj
Thursday 7/16/20
20 min Pop Ride
Cody Rigsby
kj
Saturday 3/28/20
✅ 88 kj
Tuesday 3/31/20
30 min Together We Go Far Ride
Robin Arzón
kj
Monday 3/16/20
✅ 115 kj
Saturday 3/28/20
30 min Lady Gaga Ride
Cody Rigsby
kj
Sunday 1/19/20
✅ 136 kj
Saturday 1/18/20
30 min Weezer Ride
Denis Morton
kj
Thursday 1/9/20
✅ 129 kj
Saturday 1/4/20
30 min Tabata Ride
Robin Arzón
kj
Sunday 12/1/19
✅ 166 kj
Tuesday 6/25/19
30 min Intervals & Arms Ride
Cody Rigsby
kj
Tuesday 3/26/19
✅ 113 kj
Tuesday 3/26/19
45 min 90s Pop Ride
Cody Rigsby
kj
Saturday 2/16/19
✅ 138 kj
Saturday 2/16/19