Shake and Bake

Workouts

Sunday 8/23/20 @ 2:35 PM
✅
242kj
83rpm
43%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 4:36 PM
147kj
83rpm
41%
17mph
20 min Feel Good Ride
Ally Love
Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
Tuesday 5/19/20 @ 3:32 PM
✅
181kj
74rpm
39%
15mph
30 min Intervals & Arms Ride
Ally Love
Saturday 5/23/20 @ 2:55 PM
kj
rpm
%
0mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 242 kj
Sunday 8/23/20
kj
Wednesday 7/15/20
20 min Feel Good Ride
Ally Love
147 kj
Wednesday 4/29/20
✅ 221 kj
Friday 8/7/20
30 min Intervals & Arms Ride
Ally Love
✅ 181 kj
Tuesday 5/19/20
kj
Saturday 5/23/20