Shake and Bake
Workouts
Monday 7/4/22 @ 9:19 PM
174kj
84rpm
36%
16mph
Wednesday 3/18/20 @ 9:3 PM
✅
229kj
83rpm
41%
18mph
Tuesday 10/5/21 @ 7:41 PM
208kj
80rpm
42%
17mph
Wednesday 7/15/20 @ 11:28 PM
✅
316kj
82rpm
48%
20mph
Wednesday 10/14/20 @ 11:27 PM
216kj
78rpm
43%
17mph
Tuesday 2/16/21 @ 1:31 PM
✅
221kj
84rpm
42%
18mph
Friday 8/7/20 @ 8:30 PM
✅
218kj
77rpm
44%
17mph
Sunday 3/29/20 @ 11:30 PM
189kj
77rpm
41%
16mph
Sunday 6/21/20 @ 8:43 PM
91kj
84rpm
38%
16mph
Tuesday 7/14/20 @ 1:5 AM
✅
101kj
81rpm
40%
17mph
Monday 6/29/20 @ 8:50 PM
132kj
80rpm
40%
16mph
Tuesday 6/30/20 @ 9:9 PM
✅
162kj
84rpm
42%
18mph
Tuesday 6/2/20 @ 11:35 PM
125kj
83rpm
39%
16mph
Thursday 6/4/20 @ 11:49 PM
✅
137kj
81rpm
41%
17mph
Saturday 5/23/20 @ 6:46 PM
195kj
75rpm
43%
16mph
Friday 4/3/20 @ 9:2 PM
✅
260kj
82rpm
45%
19mph
Thursday 5/14/20 @ 10:28 PM
190kj
64rpm
46%
16mph
Sunday 4/19/20 @ 9:2 PM
✅
212kj
68rpm
47%
18mph
Sunday 3/15/20 @ 10:27 PM
205kj
82rpm
40%
17mph
Monday 3/16/20 @ 11:24 PM
✅
226kj
87rpm
40%
18mph
Workouts
208
kj
Tuesday 10/5/21
189
kj
Sunday 3/29/20
205
kj
Sunday 3/15/20