Shake and Bake
VS
Workouts
Friday 3/10/23 @ 4:59 PM
✅
209kj
77rpm
42%
17mph
Saturday 3/11/23 @ 9:23 PM
144kj
70rpm
39%
15mph
Tuesday 10/5/21 @ 7:41 PM
208kj
80rpm
42%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
216kj
77rpm
44%
17mph
Monday 8/2/21 @ 10:55 PM
✅
186kj
75rpm
41%
16mph
Tuesday 7/27/21 @ 11:27 PM
162kj
0rpm
39%
15mph
Wednesday 2/17/21 @ 12:27 AM
✅
187kj
78rpm
40%
16mph
Wednesday 2/17/21 @ 12:23 AM
147kj
78rpm
36%
15mph
Saturday 1/2/21 @ 7:41 PM
✅
183kj
79rpm
40%
16mph
Wednesday 12/30/20 @ 12:49 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 9:26 PM
✅
160kj
61rpm
44%
14mph
Sunday 10/11/20 @ 8:52 PM
156kj
72rpm
40%
15mph
Tuesday 9/1/20 @ 8:17 PM
✅
207kj
76rpm
43%
17mph
Saturday 8/29/20 @ 11:57 AM
204kj
78rpm
42%
17mph
Saturday 7/18/20 @ 4:14 PM
✅
118kj
73rpm
41%
16mph
Friday 7/17/20 @ 5:11 PM
110kj
76rpm
39%
16mph
Thursday 6/18/20 @ 9:56 PM
✅
227kj
76rpm
44%
17mph
Thursday 6/18/20 @ 9:57 PM
221kj
77rpm
44%
17mph
Sunday 3/15/20 @ 10:27 PM
✅
205kj
82rpm
40%
17mph
Sunday 3/15/20 @ 10:26 PM
185kj
83rpm
38%
16mph
boymomjay
Cinnaminson NJ (Philly)
89
🔥
VS
amysevolution
#Pelofam
37
Workouts
144
kj
Saturday 3/11/23
208
kj
Tuesday 10/5/21
kj
Wednesday 12/30/20
156
kj
Sunday 10/11/20
185
kj
Sunday 3/15/20