Shake and Bake

Workouts

Sunday 9/24/23 @ 4:13 PM
✅
107kj
62rpm
36%
12mph
30 min 80s Pop Ride
Leanne Hainsby
Sunday 9/24/23 @ 11:6 AM
kj
rpm
%
0mph
Thursday 2/9/23 @ 9:48 PM
✅
184kj
77rpm
40%
16mph
30 min Nile Rodgers Ride
Leanne Hainsby
Wednesday 2/1/23 @ 1:27 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 2:55 PM
✅
262kj
75rpm
40%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Friday 11/18/22 @ 6:39 PM
✅
189kj
73rpm
43%
16mph
30 min LOL Cody
Cody Rigsby
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
Thursday 12/16/21 @ 6:37 PM
151kj
77rpm
41%
16mph
30 min ABBA Ride
Leanne Hainsby
Thursday 12/16/21 @ 6:30 PM
✅
232kj
83rpm
44%
19mph
Tuesday 10/5/21 @ 7:41 PM
✅
208kj
80rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Friday 8/7/20 @ 8:30 PM
218kj
77rpm
44%
17mph
30 min BHM: Fresh Friday Ride
Denis Morton
Friday 8/7/20 @ 4:55 PM
✅
270kj
82rpm
45%
19mph
Wednesday 7/1/20 @ 8:41 PM
✅
213kj
77rpm
43%
17mph
30 min Jess King Experience: From Home
Jess King
Tuesday 6/30/20 @ 11:8 PM
0kj
0rpm
39%
0mph
Saturday 3/28/20 @ 3:48 PM
✅
310kj
77rpm
43%
17mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:27 PM
✅
205kj
82rpm
40%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph

Workouts

30 min 80s Pop Ride
Leanne Hainsby
✅ 107 kj
Sunday 9/24/23
kj
Sunday 9/24/23
30 min Nile Rodgers Ride
Leanne Hainsby
✅ 184 kj
Thursday 2/9/23
kj
Wednesday 2/1/23
45 min Turkey Burn Ride
Robin Arzón
✅ 262 kj
Thursday 11/24/22
kj
Thursday 11/24/22
30 min LOL Cody
Cody Rigsby
✅ 189 kj
Friday 11/18/22
kj
Friday 11/18/22
30 min ABBA Ride
Leanne Hainsby
151 kj
Thursday 12/16/21
✅ 232 kj
Thursday 12/16/21
30 min Britney Spears Ride
Cody Rigsby
✅ 208 kj
Tuesday 10/5/21
kj
Wednesday 7/15/20
30 min BHM: Fresh Friday Ride
Denis Morton
218 kj
Friday 8/7/20
✅ 270 kj
Friday 8/7/20
30 min Jess King Experience: From Home
Jess King
✅ 213 kj
Wednesday 7/1/20
0 kj
Tuesday 6/30/20
45 min Together We Ride
Robin Arzón
✅ 310 kj
Saturday 3/28/20
kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
✅ 205 kj
Sunday 3/15/20
kj
Sunday 3/15/20