Shake and Bake

Workouts

Tuesday 10/5/21 @ 7:41 PM
208kj
80rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/29/20 @ 5:41 PM
✅
327kj
87rpm
47%
21mph
Sunday 8/29/21 @ 2:24 PM
288kj
76rpm
41%
16mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 9/5/21 @ 2:10 PM
✅
380kj
78rpm
46%
19mph
Saturday 8/21/21 @ 8:41 PM
125kj
78rpm
41%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 8:19 PM
✅
188kj
82rpm
46%
19mph
Friday 2/19/21 @ 8:50 PM
129kj
81rpm
40%
16mph
20 min Broadway Ride
Jess King
Thursday 2/18/21 @ 8:52 PM
✅
167kj
84rpm
43%
19mph
Thursday 1/28/21 @ 3:27 PM
246kj
95rpm
33%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 3/5/20 @ 9:32 PM
✅
343kj
94rpm
38%
18mph
Saturday 7/18/20 @ 4:14 PM
118kj
73rpm
41%
16mph
20 min Pride Ride
Erik Jäger
Saturday 6/13/20 @ 8:56 PM
✅
191kj
88rpm
44%
20mph
Sunday 6/21/20 @ 8:43 PM
91kj
84rpm
38%
16mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 7/8/20 @ 7:10 PM
✅
141kj
85rpm
45%
20mph
Sunday 6/21/20 @ 9:0 PM
136kj
72rpm
44%
17mph
20 min Groove Ride
Emma Lovewell
Sunday 6/14/20 @ 5:44 PM
✅
193kj
80rpm
48%
20mph
Tuesday 6/2/20 @ 11:35 PM
125kj
83rpm
39%
16mph
20 min Pop Ride
Denis Morton
Tuesday 6/2/20 @ 2:56 PM
✅
163kj
84rpm
43%
18mph
Sunday 3/15/20 @ 10:27 PM
205kj
82rpm
40%
17mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 1:59 PM
✅
258kj
88rpm
42%
19mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
208 kj
Tuesday 10/5/21
✅ 327 kj
Wednesday 7/29/20
45 min Yacht Rock Ride
Jenn Sherman
288 kj
Sunday 8/29/21
✅ 380 kj
Sunday 9/5/21
20 min Spotify Disney Hits Ride
Cody Rigsby
125 kj
Saturday 8/21/21
✅ 188 kj
Thursday 8/19/21
20 min Broadway Ride
Jess King
129 kj
Friday 2/19/21
✅ 167 kj
Thursday 2/18/21
45 min Power Zone Endurance Ride
Christine D'Ercole
246 kj
Thursday 1/28/21
✅ 343 kj
Thursday 3/5/20
20 min Pride Ride
Erik Jäger
118 kj
Saturday 7/18/20
✅ 191 kj
Saturday 6/13/20
15 min Low Impact Ride
Emma Lovewell
91 kj
Sunday 6/21/20
✅ 141 kj
Wednesday 7/8/20
20 min Groove Ride
Emma Lovewell
136 kj
Sunday 6/21/20
✅ 193 kj
Sunday 6/14/20
20 min Pop Ride
Denis Morton
125 kj
Tuesday 6/2/20
✅ 163 kj
Tuesday 6/2/20
30 min Together We Go Far Ride
Robin Arzón
205 kj
Sunday 3/15/20
✅ 258 kj
Monday 3/16/20