Shake and Bake

Workouts

Sunday 1/2/22 @ 9:59 PM
123kj
78rpm
40%
16mph
20 min Broadway Ride
Robin Arzón
Tuesday 5/9/23 @ 12:58 PM
✅
163kj
72rpm
47%
18mph
Friday 3/10/23 @ 4:59 PM
✅
209kj
77rpm
42%
17mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 4/15/23 @ 3:41 PM
204kj
74rpm
43%
17mph
Sunday 8/29/21 @ 2:24 PM
288kj
76rpm
41%
16mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 8/29/21 @ 2:30 PM
✅
460kj
72rpm
52%
20mph
Saturday 8/21/21 @ 8:41 PM
125kj
78rpm
41%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/25/21 @ 11:31 AM
✅
189kj
74rpm
49%
20mph
Thursday 10/29/20 @ 5:26 PM
207kj
78rpm
42%
17mph
30 min Bon Jovi Ride
Sam Yo
Tuesday 11/3/20 @ 5:16 PM
✅
314kj
72rpm
52%
20mph
Tuesday 5/25/21 @ 10:53 PM
285kj
74rpm
42%
16mph
45 min Sold Out Show Ride
Jenn Sherman
Sunday 5/23/21 @ 1:29 PM
✅
492kj
74rpm
52%
21mph
Thursday 12/31/20 @ 9:26 PM
160kj
61rpm
44%
14mph
30 min World Mental Health Day Ride
Kendall Toole
Wednesday 10/14/20 @ 3:51 PM
✅
325kj
67rpm
56%
20mph
Saturday 5/23/20 @ 6:46 PM
195kj
75rpm
43%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:37 PM
✅
301kj
84rpm
47%
20mph
Saturday 3/28/20 @ 3:48 PM
310kj
77rpm
43%
17mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:0 PM
✅
525kj
77rpm
53%
21mph
Sunday 3/15/20 @ 10:27 PM
205kj
82rpm
40%
17mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/19/20 @ 4:13 PM
✅
334kj
77rpm
52%
21mph

Workouts

20 min Broadway Ride
Robin Arzón
123 kj
Sunday 1/2/22
✅ 163 kj
Tuesday 5/9/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
✅ 209 kj
Friday 3/10/23
204 kj
Saturday 4/15/23
45 min Yacht Rock Ride
Jenn Sherman
288 kj
Sunday 8/29/21
✅ 460 kj
Sunday 8/29/21
20 min Spotify Disney Hits Ride
Cody Rigsby
125 kj
Saturday 8/21/21
✅ 189 kj
Wednesday 8/25/21
30 min Bon Jovi Ride
Sam Yo
207 kj
Thursday 10/29/20
✅ 314 kj
Tuesday 11/3/20
45 min Sold Out Show Ride
Jenn Sherman
285 kj
Tuesday 5/25/21
✅ 492 kj
Sunday 5/23/21
30 min World Mental Health Day Ride
Kendall Toole
160 kj
Thursday 12/31/20
✅ 325 kj
Wednesday 10/14/20
30 min Lady Gaga Ride
Cody Rigsby
195 kj
Saturday 5/23/20
✅ 301 kj
Friday 1/17/20
45 min Together We Ride
Robin Arzón
310 kj
Saturday 3/28/20
✅ 525 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
205 kj
Sunday 3/15/20
✅ 334 kj
Thursday 3/19/20