Shake and Bake
VS
Workouts
Thursday 9/28/23 @ 5:27 PM
✅
390kj
85rpm
59%
26mph
Friday 12/15/23 @ 8:46 PM
116kj
60rpm
46%
15mph
Wednesday 2/8/23 @ 10:33 PM
✅
853kj
82rpm
60%
25mph
Thursday 2/23/23 @ 12:50 PM
149kj
37rpm
45%
9mph
Saturday 3/26/22 @ 8:3 PM
✅
732kj
85rpm
64%
28mph
Monday 3/28/22 @ 2:38 PM
173kj
66rpm
43%
15mph
Wednesday 5/12/21 @ 4:4 AM
kj
rpm
%
0mph
Tuesday 5/11/21 @ 10:40 AM
✅
127kj
66rpm
46%
16mph
Friday 1/15/21 @ 5:40 AM
kj
rpm
%
0mph
Saturday 1/16/21 @ 3:17 PM
✅
113kj
76rpm
38%
15mph
Monday 11/9/20 @ 10:12 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 5:11 PM
✅
193kj
72rpm
43%
16mph
Wednesday 9/2/20 @ 6:22 PM
✅
848kj
82rpm
71%
29mph
Monday 9/7/20 @ 2:56 PM
162kj
59rpm
41%
13mph
Friday 8/21/20 @ 5:35 PM
✅
842kj
79rpm
73%
29mph
Friday 8/21/20 @ 3:27 PM
215kj
67rpm
48%
17mph
Tuesday 12/24/19 @ 9:28 PM
✅
392kj
82rpm
52%
22mph
Saturday 12/28/19 @ 3:44 PM
157kj
71rpm
40%
15mph
Saturday 8/3/19 @ 4:26 PM
kj
rpm
%
0mph
Tuesday 4/30/19 @ 12:19 PM
✅
182kj
73rpm
43%
16mph
boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
27
🔥
VS
allysona
studio g
14
Workouts
116
kj
Friday 12/15/23
149
kj
Thursday 2/23/23
157
kj
Saturday 12/28/19