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Shake and Bake
boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
27 π₯
Beat allysona
VS
allysona
studio g
14
Beat boygobluemich
Workouts
Next Workouts
Thursday 9/28/23 @ 5:27 PM
β
390
kj
85
rpm
59
%
26
mph
20 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
Friday 12/15/23 @ 8:46 PM
116
kj
60
rpm
46
%
15
mph
Wednesday 2/8/23 @ 10:33 PM
β
853
kj
82
rpm
60
%
25
mph
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Thursday 2/23/23 @ 12:50 PM
149
kj
37
rpm
45
%
9
mph
Saturday 3/26/22 @ 8:3 PM
β
732
kj
85
rpm
64
%
28
mph
30 min 80s Ride
Alex Toussaint
View Class
Share
Monday 3/28/22 @ 2:38 PM
173
kj
66
rpm
43
%
15
mph
Wednesday 5/12/21 @ 4:4 AM
kj
rpm
%
0
mph
20 min 90s Ride
Emma Lovewell
View Class
Share
Tuesday 5/11/21 @ 10:40 AM
β
127
kj
66
rpm
46
%
16
mph
Friday 1/15/21 @ 5:40 AM
kj
rpm
%
0
mph
20 min 90s Ride
Christine D'Ercole
View Class
Share
Saturday 1/16/21 @ 3:17 PM
β
113
kj
76
rpm
38
%
15
mph
Monday 11/9/20 @ 10:12 PM
kj
rpm
%
0
mph
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
Wednesday 11/11/20 @ 5:11 PM
β
193
kj
72
rpm
43
%
16
mph
Wednesday 9/2/20 @ 6:22 PM
β
848
kj
82
rpm
71
%
29
mph
30 min HIIT & Hills Ride
Olivia Amato
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Share
Monday 9/7/20 @ 2:56 PM
162
kj
59
rpm
41
%
13
mph
Friday 8/21/20 @ 5:35 PM
β
842
kj
79
rpm
73
%
29
mph
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
Friday 8/21/20 @ 3:27 PM
215
kj
67
rpm
48
%
17
mph
Tuesday 12/24/19 @ 9:28 PM
β
392
kj
82
rpm
52
%
22
mph
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
Saturday 12/28/19 @ 3:44 PM
157
kj
71
rpm
40
%
15
mph
Saturday 8/3/19 @ 4:26 PM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
Tuesday 4/30/19 @ 12:19 PM
β
182
kj
73
rpm
43
%
16
mph
Next Workouts
boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
27 π₯
Beat allysona
VS
allysona
studio g
14
Beat boygobluemich
Workouts
Next Workouts
20 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
β
390
kj
Thursday 9/28/23
116
kj
Friday 12/15/23
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
β
853
kj
Wednesday 2/8/23
149
kj
Thursday 2/23/23
30 min 80s Ride
Alex Toussaint
View Class
Share
β
732
kj
Saturday 3/26/22
173
kj
Monday 3/28/22
20 min 90s Ride
Emma Lovewell
View Class
Share
kj
Wednesday 5/12/21
β
127
kj
Tuesday 5/11/21
20 min 90s Ride
Christine D'Ercole
View Class
Share
kj
Friday 1/15/21
β
113
kj
Saturday 1/16/21
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
kj
Monday 11/9/20
β
193
kj
Wednesday 11/11/20
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
β
848
kj
Wednesday 9/2/20
162
kj
Monday 9/7/20
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
β
842
kj
Friday 8/21/20
215
kj
Friday 8/21/20
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
β
392
kj
Tuesday 12/24/19
157
kj
Saturday 12/28/19
30 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
kj
Saturday 8/3/19
β
182
kj
Tuesday 4/30/19
Next Workouts