Shake and Bake
Workouts
Monday 2/17/20 @ 10:57 PM
323kj
83rpm
36%
15mph
Tuesday 2/18/20 @ 3:11 AM
✅
399kj
80rpm
40%
17mph
Wednesday 2/12/20 @ 3:36 PM
239kj
84rpm
35%
15mph
Sunday 2/16/20 @ 10:18 PM
✅
311kj
83rpm
40%
17mph
Tuesday 1/21/20 @ 2:34 PM
303kj
79rpm
36%
15mph
Friday 1/24/20 @ 7:30 AM
✅
363kj
80rpm
38%
16mph
Saturday 9/28/19 @ 2:56 PM
310kj
80rpm
36%
15mph
Tuesday 7/2/19 @ 1:48 AM
✅
455kj
81rpm
41%
17mph
Saturday 9/7/19 @ 2:49 PM
293kj
81rpm
34%
14mph
Saturday 5/18/19 @ 10:33 PM
✅
489kj
86rpm
40%
18mph
Tuesday 7/23/19 @ 1:38 PM
133kj
79rpm
33%
14mph
Friday 7/26/19 @ 4:34 AM
✅
244kj
84rpm
40%
18mph
Thursday 7/18/19 @ 1:31 PM
189kj
77rpm
32%
13mph
Friday 7/19/19 @ 4:10 AM
✅
324kj
86rpm
37%
16mph
Friday 7/12/19 @ 1:13 AM
131kj
80rpm
33%
14mph
Wednesday 9/26/18 @ 10:27 PM
✅
242kj
84rpm
40%
18mph
Monday 7/1/19 @ 2:34 PM
33kj
87rpm
27%
13mph
Tuesday 7/2/19 @ 2:51 AM
✅
37kj
76rpm
32%
13mph
Saturday 6/15/19 @ 8:7 PM
285kj
76rpm
36%
15mph
Monday 6/17/19 @ 3:39 AM
✅
490kj
79rpm
43%
18mph
Workouts
323
kj
Monday 2/17/20
239
kj
Wednesday 2/12/20
303
kj
Tuesday 1/21/20
285
kj
Saturday 6/15/19