Shake and Bake
Workouts
Wednesday 2/12/20 @ 3:36 PM
239kj
84rpm
35%
15mph
Thursday 4/23/20 @ 6:9 PM
✅
363kj
89rpm
41%
18mph
Friday 7/12/19 @ 1:13 AM
131kj
80rpm
33%
14mph
Monday 4/27/20 @ 9:21 PM
✅
231kj
90rpm
39%
18mph
Tuesday 10/29/19 @ 4:20 PM
153kj
86rpm
34%
15mph
Tuesday 4/14/20 @ 7:46 PM
✅
235kj
84rpm
42%
18mph
Monday 2/17/20 @ 10:57 PM
323kj
83rpm
36%
15mph
Sunday 2/16/20 @ 9:0 PM
✅
484kj
82rpm
43%
18mph
Thursday 9/5/19 @ 2:4 PM
209kj
74rpm
36%
14mph
Friday 1/31/20 @ 9:57 PM
✅
356kj
79rpm
44%
18mph
Saturday 9/28/19 @ 2:56 PM
310kj
80rpm
36%
15mph
Tuesday 7/9/19 @ 1:37 AM
✅
448kj
87rpm
40%
18mph
Wednesday 9/11/19 @ 3:12 PM
206kj
82rpm
33%
14mph
Monday 9/16/19 @ 2:20 PM
✅
293kj
90rpm
37%
17mph
Tuesday 7/23/19 @ 1:38 PM
133kj
79rpm
33%
14mph
Tuesday 7/23/19 @ 9:39 PM
✅
205kj
88rpm
37%
16mph
Thursday 7/18/19 @ 1:31 PM
189kj
77rpm
32%
13mph
Thursday 7/18/19 @ 2:52 AM
✅
311kj
94rpm
36%
17mph
Saturday 6/15/19 @ 8:7 PM
285kj
76rpm
36%
15mph
Monday 6/17/19 @ 2:15 AM
✅
416kj
85rpm
39%
17mph
Workouts
239
kj
Wednesday 2/12/20
153
kj
Tuesday 10/29/19
323
kj
Monday 2/17/20
206
kj
Wednesday 9/11/19
285
kj
Saturday 6/15/19