Shake and Bake
Workouts
Thursday 8/13/20 @ 11:20 AM
142kj
83rpm
34%
15mph
Thursday 2/11/21 @ 11:59 PM
✅
177kj
89rpm
35%
16mph
Tuesday 3/31/20 @ 4:41 PM
55kj
73rpm
33%
13mph
Sunday 4/26/20 @ 9:10 PM
✅
74kj
79rpm
36%
15mph
Wednesday 2/12/20 @ 3:36 PM
239kj
84rpm
35%
15mph
Monday 2/10/20 @ 10:55 AM
✅
296kj
84rpm
38%
17mph
Saturday 9/28/19 @ 2:56 PM
310kj
80rpm
36%
15mph
Sunday 7/7/19 @ 11:10 PM
✅
450kj
87rpm
40%
18mph
Wednesday 9/11/19 @ 3:12 PM
206kj
82rpm
33%
14mph
Thursday 9/12/19 @ 10:10 AM
✅
293kj
89rpm
37%
17mph
Thursday 9/5/19 @ 2:4 PM
209kj
74rpm
36%
14mph
Thursday 9/5/19 @ 9:57 AM
✅
312kj
80rpm
40%
17mph
Tuesday 7/23/19 @ 1:38 PM
133kj
79rpm
33%
14mph
Tuesday 7/23/19 @ 11:52 PM
✅
213kj
88rpm
38%
17mph
Thursday 7/18/19 @ 1:31 PM
189kj
77rpm
32%
13mph
Tuesday 7/16/19 @ 11:29 PM
✅
301kj
90rpm
36%
16mph
Friday 7/12/19 @ 1:13 AM
131kj
80rpm
33%
14mph
Sunday 7/14/19 @ 2:20 AM
✅
211kj
92rpm
36%
17mph
Saturday 6/15/19 @ 8:7 PM
285kj
76rpm
36%
15mph
Friday 6/14/19 @ 7:9 PM
✅
436kj
86rpm
40%
17mph
Workouts
142
kj
Thursday 8/13/20
239
kj
Wednesday 2/12/20
206
kj
Wednesday 9/11/19
285
kj
Saturday 6/15/19