Shake and Bake
Workouts
Wednesday 2/12/20 @ 3:36 PM
239kj
84rpm
35%
15mph
Friday 3/20/20 @ 1:59 PM
✅
399kj
90rpm
42%
19mph
Thursday 8/13/20 @ 11:20 AM
142kj
83rpm
34%
15mph
Thursday 12/24/20 @ 8:55 PM
✅
250kj
92rpm
40%
18mph
Saturday 9/28/19 @ 2:56 PM
310kj
80rpm
36%
15mph
Saturday 12/12/20 @ 5:47 PM
✅
567kj
90rpm
42%
19mph
Wednesday 9/11/19 @ 3:12 PM
206kj
82rpm
33%
14mph
Sunday 9/20/20 @ 9:58 PM
✅
403kj
92rpm
41%
19mph
Tuesday 1/21/20 @ 2:34 PM
303kj
79rpm
36%
15mph
Saturday 9/19/20 @ 6:15 PM
✅
560kj
85rpm
44%
19mph
Monday 9/16/19 @ 12:22 PM
211kj
80rpm
35%
15mph
Sunday 9/22/19 @ 10:16 PM
✅
422kj
85rpm
44%
19mph
Tuesday 10/29/19 @ 4:20 PM
153kj
86rpm
34%
15mph
Thursday 4/16/20 @ 7:11 PM
✅
276kj
86rpm
44%
19mph
Monday 2/17/20 @ 10:57 PM
323kj
83rpm
36%
15mph
Saturday 9/7/19 @ 4:38 PM
✅
556kj
87rpm
43%
19mph
Thursday 9/5/19 @ 2:4 PM
209kj
74rpm
36%
14mph
Monday 9/9/19 @ 8:57 PM
✅
417kj
86rpm
44%
19mph
Saturday 6/15/19 @ 8:7 PM
285kj
76rpm
36%
15mph
Thursday 4/4/19 @ 4:23 PM
✅
485kj
88rpm
41%
18mph
Workouts
239
kj
Wednesday 2/12/20
142
kj
Thursday 8/13/20
206
kj
Wednesday 9/11/19
303
kj
Tuesday 1/21/20
153
kj
Tuesday 10/29/19
323
kj
Monday 2/17/20
285
kj
Saturday 6/15/19