Shake and Bake
Workouts
Monday 1/8/24 @ 12:53 PM
139kj
80rpm
34%
14mph
Sunday 6/4/23 @ 5:6 PM
✅
217kj
80rpm
41%
18mph
Saturday 1/15/22 @ 5:0 PM
✅
146kj
86rpm
33%
15mph
Sunday 2/27/22 @ 11:52 PM
120kj
74rpm
43%
17mph
Thursday 8/13/20 @ 11:20 AM
142kj
83rpm
34%
15mph
Sunday 10/11/20 @ 9:6 PM
✅
261kj
82rpm
44%
19mph
Wednesday 2/12/20 @ 3:36 PM
239kj
84rpm
35%
15mph
Friday 2/14/20 @ 2:33 AM
✅
488kj
82rpm
48%
20mph
Saturday 9/28/19 @ 2:56 PM
310kj
80rpm
36%
15mph
Saturday 7/6/19 @ 5:48 PM
✅
702kj
83rpm
49%
21mph
Wednesday 9/11/19 @ 3:12 PM
206kj
82rpm
33%
14mph
Sunday 9/15/19 @ 2:5 AM
✅
455kj
87rpm
45%
20mph
Thursday 9/5/19 @ 2:4 PM
209kj
74rpm
36%
14mph
Monday 9/9/19 @ 1:36 AM
✅
477kj
84rpm
47%
20mph
Tuesday 7/23/19 @ 1:38 PM
133kj
79rpm
33%
14mph
Thursday 7/25/19 @ 1:53 AM
✅
317kj
83rpm
47%
20mph
Thursday 7/18/19 @ 1:31 PM
189kj
77rpm
32%
13mph
Saturday 7/20/19 @ 4:50 PM
✅
460kj
82rpm
47%
20mph
Saturday 6/15/19 @ 8:7 PM
285kj
76rpm
36%
15mph
Sunday 6/9/19 @ 1:39 AM
✅
642kj
82rpm
48%
20mph
Workouts
120
kj
Sunday 2/27/22
142
kj
Thursday 8/13/20
239
kj
Wednesday 2/12/20
206
kj
Wednesday 9/11/19
285
kj
Saturday 6/15/19