Shake and Bake
Workouts
Wednesday 7/20/22 @ 1:56 PM
154kj
85rpm
41%
18mph
Thursday 12/2/21 @ 1:43 PM
✅
276kj
92rpm
49%
23mph
Thursday 8/13/20 @ 11:20 AM
142kj
83rpm
34%
15mph
Wednesday 8/12/20 @ 11:56 PM
✅
380kj
94rpm
47%
22mph
Saturday 9/28/19 @ 2:56 PM
310kj
80rpm
36%
15mph
Monday 9/30/19 @ 10:16 PM
✅
750kj
80rpm
51%
21mph
Monday 9/16/19 @ 12:22 PM
211kj
80rpm
35%
15mph
Monday 9/16/19 @ 2:33 PM
✅
592kj
87rpm
50%
22mph
Wednesday 9/11/19 @ 3:12 PM
206kj
82rpm
33%
14mph
Wednesday 9/11/19 @ 5:48 PM
✅
553kj
91rpm
47%
22mph
Saturday 9/7/19 @ 2:49 PM
293kj
81rpm
34%
14mph
Saturday 9/7/19 @ 3:13 PM
✅
765kj
89rpm
48%
22mph
Thursday 9/5/19 @ 2:4 PM
209kj
74rpm
36%
14mph
Friday 9/6/19 @ 4:48 PM
✅
579kj
82rpm
52%
22mph
Tuesday 7/23/19 @ 1:38 PM
133kj
79rpm
33%
14mph
Monday 7/22/19 @ 11:56 PM
✅
372kj
92rpm
46%
21mph
Thursday 7/18/19 @ 1:31 PM
189kj
77rpm
32%
13mph
Tuesday 7/16/19 @ 10:52 PM
✅
548kj
90rpm
47%
21mph
Saturday 6/15/19 @ 8:7 PM
285kj
76rpm
36%
15mph
Friday 6/14/19 @ 6:18 PM
✅
736kj
87rpm
49%
22mph
Workouts
142
kj
Thursday 8/13/20
206
kj
Wednesday 9/11/19
285
kj
Saturday 6/15/19