Shake and Bake
Workouts
Thursday 7/7/22 @ 1:16 PM
150kj
83rpm
33%
15mph
Friday 1/17/20 @ 11:18 PM
✅
210kj
87rpm
38%
17mph
Wednesday 6/15/22 @ 3:8 PM
146kj
86rpm
33%
15mph
Wednesday 5/15/19 @ 11:9 PM
✅
211kj
86rpm
39%
17mph
Thursday 10/3/19 @ 2:25 PM
219kj
78rpm
35%
15mph
Thursday 6/6/19 @ 10:4 PM
✅
346kj
81rpm
43%
18mph
Wednesday 7/24/19 @ 3:35 PM
136kj
84rpm
39%
17mph
Tuesday 2/5/19 @ 1:39 AM
✅
193kj
84rpm
46%
19mph
Wednesday 7/10/19 @ 3:7 PM
37kj
81rpm
31%
13mph
Thursday 6/13/19 @ 3:6 PM
✅
52kj
85rpm
35%
15mph
Wednesday 6/26/19 @ 1:22 PM
124kj
77rpm
34%
14mph
Monday 5/13/19 @ 10:59 PM
✅
193kj
82rpm
39%
17mph
Monday 6/10/19 @ 2:41 PM
214kj
79rpm
35%
14mph
Thursday 6/13/19 @ 3:18 PM
✅
369kj
86rpm
42%
18mph
Thursday 6/6/19 @ 2:10 PM
100kj
75rpm
36%
14mph
Sunday 3/31/19 @ 11:30 PM
✅
246kj
83rpm
43%
18mph
Workouts
146
kj
Wednesday 6/15/22
124
kj
Wednesday 6/26/19