Shake and Bake
Workouts
Wednesday 2/12/20 @ 3:36 PM
239kj
84rpm
35%
15mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Saturday 9/28/19 @ 2:56 PM
310kj
80rpm
36%
15mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Thursday 8/13/20 @ 11:20 AM
142kj
83rpm
34%
15mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 1/15/22 @ 5:0 PM
146kj
86rpm
33%
15mph
Wednesday 5/25/22 @ 11:16 AM
✅
448kj
84rpm
54%
23mph
Wednesday 9/11/19 @ 3:12 PM
206kj
82rpm
33%
14mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Tuesday 3/31/20 @ 4:41 PM
55kj
73rpm
33%
13mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Friday 7/12/19 @ 1:13 AM
131kj
80rpm
33%
14mph
Friday 4/12/19 @ 1:49 PM
✅
491kj
94rpm
52%
24mph
Tuesday 7/23/19 @ 1:38 PM
133kj
79rpm
33%
14mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Thursday 7/18/19 @ 1:31 PM
189kj
77rpm
32%
13mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Saturday 6/15/19 @ 8:7 PM
285kj
76rpm
36%
15mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Workouts
239
kj
Wednesday 2/12/20
142
kj
Thursday 8/13/20
146
kj
Saturday 1/15/22
206
kj
Wednesday 9/11/19
285
kj
Saturday 6/15/19