Shake and Bake
Workouts
Friday 1/7/22 @ 1:23 AM
✅
263kj
78rpm
45%
18mph
Sunday 1/2/22 @ 11:1 AM
kj
rpm
%
0mph
Sunday 10/3/21 @ 8:20 PM
✅
269kj
74rpm
48%
19mph
Thursday 9/30/21 @ 10:5 AM
165kj
72rpm
39%
15mph
Sunday 4/4/21 @ 4:42 PM
238kj
71rpm
47%
17mph
Thursday 3/25/21 @ 5:26 PM
✅
312kj
72rpm
55%
20mph
Friday 4/2/21 @ 9:10 PM
160kj
66rpm
49%
17mph
Tuesday 3/30/21 @ 12:33 PM
✅
231kj
65rpm
64%
21mph
Monday 2/17/20 @ 10:6 PM
177kj
73rpm
40%
15mph
Monday 3/22/21 @ 1:50 PM
✅
345kj
74rpm
56%
21mph
Friday 3/12/21 @ 9:39 PM
242kj
73rpm
47%
18mph
Monday 3/15/21 @ 1:5 PM
✅
341kj
68rpm
59%
21mph
Saturday 3/13/21 @ 5:46 PM
602kj
73rpm
51%
19mph
Monday 12/28/20 @ 11:3 AM
✅
656kj
73rpm
56%
20mph
Sunday 2/28/21 @ 5:46 PM
343kj
73rpm
46%
17mph
Tuesday 3/2/21 @ 6:36 PM
✅
431kj
72rpm
53%
19mph
Sunday 12/6/20 @ 4:9 PM
177kj
73rpm
40%
16mph
Sunday 12/6/20 @ 2:37 PM
✅
288kj
77rpm
50%
19mph
Saturday 7/18/20 @ 6:36 PM
254kj
66rpm
50%
17mph
Saturday 7/25/20 @ 8:47 PM
✅
345kj
76rpm
54%
21mph
Workouts
242
kj
Friday 3/12/21
602
kj
Saturday 3/13/21
343
kj
Sunday 2/28/21
254
kj
Saturday 7/18/20