amitindc
Washington DC
Total Rides: 434
Following
amitindc
Washington DC
Total Rides: 434
Following
Workouts
45 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 5/21/24 @ 12:28 AM
Difficulty: 7.05 / 10
kj
rpm
%
0mph
189kj
60rpm
39%
13mph
189kj
63rpm
47%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/29/24 @ 9:47 AM
Difficulty: 7.18 / 10
415kj
90rpm
37%
17mph
22kj
81rpm
33%
14mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
Wednesday 3/27/24 @ 10:23 AM
Difficulty: 6.49 / 10
207kj
92rpm
36%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 3/25/24 @ 10:34 AM
Difficulty: 6.41 / 10
203kj
94rpm
35%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/9/24 @ 2:23 PM
Difficulty: 7.18 / 10
243kj
59rpm
40%
12mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
Wednesday 3/6/24 @ 11:37 AM
Difficulty: 6.49 / 10
213kj
96rpm
36%
17mph