Shake and Bake

Workouts

Saturday 5/21/22 @ 6:36 PM
152kj
72rpm
46%
17mph
20 min Rock Ride
Kendall Toole
Monday 2/8/21 @ 4:28 PM
✅
157kj
70rpm
48%
18mph
Monday 2/7/22 @ 9:1 PM
✅
173kj
78rpm
46%
18mph
20 min 90s Ride
Tunde Oyeneyin
Saturday 2/12/22 @ 4:39 PM
154kj
78rpm
44%
18mph
Saturday 1/1/22 @ 3:56 PM
✅
425kj
73rpm
50%
19mph
45 min JKE: New Year's Eve Special
Jess King
Sunday 1/2/22 @ 3:11 PM
356kj
66rpm
49%
17mph
Friday 1/1/21 @ 4:55 PM
215kj
69rpm
46%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Monday 11/22/21 @ 3:54 PM
✅
221kj
70rpm
46%
17mph
Sunday 10/3/21 @ 8:20 PM
✅
269kj
74rpm
48%
19mph
30 min Low Impact Ride
Kendall Toole
Monday 10/11/21 @ 5:8 PM
190kj
64rpm
45%
16mph
Thursday 5/13/21 @ 11:5 PM
✅
262kj
68rpm
50%
18mph
30 min Mental Health Awareness Ride
Kendall Toole
Tuesday 5/11/21 @ 1:24 PM
253kj
74rpm
47%
18mph
Sunday 4/4/21 @ 4:42 PM
238kj
71rpm
47%
17mph
30 min Premiere Ride
Bradley Rose
Tuesday 3/30/21 @ 1:51 PM
✅
284kj
70rpm
51%
19mph
Saturday 12/19/20 @ 9:50 PM
324kj
67rpm
46%
17mph
45 min Pentatonix Ride
Christine D'Ercole
Saturday 12/19/20 @ 2:34 PM
✅
348kj
69rpm
47%
17mph
Saturday 2/15/20 @ 1:51 PM
286kj
75rpm
41%
16mph
45 min Low Impact Ride
Kendall Toole
Sunday 2/16/20 @ 3:11 PM
✅
384kj
71rpm
49%
18mph
Friday 2/14/20 @ 1:23 AM
218kj
75rpm
43%
17mph
30 min Weezer Ride
Denis Morton
Sunday 1/5/20 @ 4:10 PM
✅
263kj
75rpm
47%
18mph

Workouts

20 min Rock Ride
Kendall Toole
152 kj
Saturday 5/21/22
✅ 157 kj
Monday 2/8/21
20 min 90s Ride
Tunde Oyeneyin
✅ 173 kj
Monday 2/7/22
154 kj
Saturday 2/12/22
45 min JKE: New Year's Eve Special
Jess King
✅ 425 kj
Saturday 1/1/22
356 kj
Sunday 1/2/22
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
215 kj
Friday 1/1/21
✅ 221 kj
Monday 11/22/21
30 min Low Impact Ride
Kendall Toole
✅ 269 kj
Sunday 10/3/21
190 kj
Monday 10/11/21
30 min Mental Health Awareness Ride
Kendall Toole
✅ 262 kj
Thursday 5/13/21
253 kj
Tuesday 5/11/21
30 min Premiere Ride
Bradley Rose
238 kj
Sunday 4/4/21
✅ 284 kj
Tuesday 3/30/21
45 min Pentatonix Ride
Christine D'Ercole
324 kj
Saturday 12/19/20
✅ 348 kj
Saturday 12/19/20
45 min Low Impact Ride
Kendall Toole
286 kj
Saturday 2/15/20
✅ 384 kj
Sunday 2/16/20
30 min Weezer Ride
Denis Morton
218 kj
Friday 2/14/20
✅ 263 kj
Sunday 1/5/20