Shake and Bake
Workouts
Tuesday 12/19/23 @ 4:20 PM
✅
283kj
86rpm
37%
16mph
Tuesday 9/19/23 @ 10:32 AM
282kj
86rpm
37%
16mph
Friday 7/22/22 @ 12:20 PM
✅
194kj
80rpm
40%
17mph
Sunday 11/27/22 @ 3:34 PM
188kj
88rpm
36%
16mph
Tuesday 2/7/23 @ 4:47 PM
✅
277kj
85rpm
36%
16mph
Monday 2/6/23 @ 12:18 PM
266kj
88rpm
34%
16mph
Friday 12/11/20 @ 12:8 AM
✅
381kj
84rpm
41%
18mph
Monday 5/8/23 @ 10:27 PM
291kj
85rpm
33%
15mph
Monday 6/3/19 @ 1:39 PM
✅
372kj
82rpm
43%
18mph
Thursday 2/23/23 @ 11:37 AM
269kj
86rpm
35%
16mph
Sunday 1/29/23 @ 2:5 PM
175kj
82rpm
36%
16mph
Wednesday 1/25/23 @ 11:2 PM
✅
187kj
85rpm
37%
16mph
Wednesday 2/3/21 @ 5:22 PM
✅
378kj
85rpm
42%
18mph
Tuesday 1/10/23 @ 12:17 AM
328kj
90rpm
37%
17mph
Wednesday 3/25/20 @ 2:41 PM
✅
375kj
82rpm
43%
18mph
Friday 9/16/22 @ 11:3 AM
303kj
86rpm
37%
17mph
Thursday 9/22/22 @ 8:10 AM
248kj
82rpm
34%
14mph
Tuesday 9/20/22 @ 10:19 AM
✅
253kj
88rpm
31%
14mph
Saturday 10/3/20 @ 11:13 PM
✅
232kj
83rpm
42%
18mph
Friday 9/9/22 @ 10:53 AM
190kj
86rpm
37%
16mph
Workouts
282
kj
Tuesday 9/19/23
188
kj
Sunday 11/27/22
269
kj
Thursday 2/23/23
175
kj
Sunday 1/29/23
248
kj
Thursday 9/22/22
190
kj
Friday 9/9/22